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Strategies for cravings: "try a glass of water, eat the healthy stuff first, don’t wait too late to eat." - @howtochow
Sugar. You need over 30 glasses of neutral water just to neutralize the acidity of ONE can of soda. care2.com/greenliving/10…
Once you know something you become free from it .. Osho
Let's see if we can make green tea NOT yucky... How do you like YOUR green tea? howtochow.com/green-tea-yuck…
Big Picture Science – Y"ou Think You’re So Smart?": my NPR inteview on plant intelligence. bit.ly/1fDgQsU
Too much sugar in your diet can suppress your immune system and even make you intolerant to foods you once enjoyed! howtochow.com/our-programs/2…
Tomorrow night! How to Chow's online workshop Weigh Less Live More! If diets don't work what will?! howtochow.com/our-programs/w…
Happy Valentine's! Looking for sweets and sweeteners that won't make you sick?! Check this out! howtochow.com/healthy-sweets/
Making or changing a habit can be EASY if you know what to do! Read more at our blog! howtochow.com/creating-new-h…
Looking for a budget-friendly, good for you, holiday gift? Look no further: wellnesstoday.com/inspiration/60…
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