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howtochow

@howtochow

see food in a whole new way

howtochow reposted

Strategies for cravings: "try a glass of water, eat the healthy stuff first, don’t wait too late to eat." - @howtochow


Sugar. You need over 30 glasses of neutral water just to neutralize the acidity of ONE can of soda. care2.com/greenliving/10…


All this bacteria is making me....HEALTHY?! mindbodygreen.com/0-14119/10-thi…


Raw or Cooked? Read this short blog and you decide! howtochow.com/raw-cooked/


howtochow reposted

Once you know something you become free from it .. Osho

KUNOBP's tweet image. Once you know something you become free from it .. Osho

Let's see if we can make green tea NOT yucky... How do you like YOUR green tea? howtochow.com/green-tea-yuck…


howtochow reposted

Big Picture Science – Y"ou Think You’re So Smart?": my NPR inteview on plant intelligence. bit.ly/1fDgQsU


Too much sugar in your diet can suppress your immune system and even make you intolerant to foods you once enjoyed! howtochow.com/our-programs/2…


Tomorrow night! How to Chow's online workshop Weigh Less Live More! If diets don't work what will?! howtochow.com/our-programs/w…


Our first newsletter was a success! To subscribe, go to howtochow.com!


Happy Valentine's! Looking for sweets and sweeteners that won't make you sick?! Check this out! howtochow.com/healthy-sweets/


Making or changing a habit can be EASY if you know what to do! Read more at our blog! howtochow.com/creating-new-h…


Looking for a budget-friendly, good for you, holiday gift? Look no further: wellnesstoday.com/inspiration/60…


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