Angela Barrios
@iDevelopNow
I help professionals & Entrepreneurs to develop, heal, and change. Personal development through meditation, education, and energy healing
Potrebbero piacerti
Full Episode: Oprah and Brene Brown on Daring Greatly - Video - @OWNTV #supersoulsunday oprah.com/own-super-soul…
Experience the concept that has improved more than a million lives in over 100 countries Holistic Healing for... fb.me/1J0sCcoCH
Going to Energy World USA at The Center for Pranic Healing on Sat, Jun 2 zvents.com/e/HidlB/7K
You don’t have to live everyday of your life stressed out. Get simple, yet powerful tips here: ow.ly/a7KdZ
Having stress in your life is a fact of life, but being stressed out is optional ow.ly/a7K3N
Stress management is NOT spending time planning tomorrow's schedule or doing chores around the house. Do something special for you....
Did you know that hunger and dehydration lead to stress. It makes you feel tired, provokes aggressiveness and exacerbates your...
To control stress, take care of yourself. Drink plenty of water and eat small, nutritious snacks throughout the day. ow.ly/a7JRC
There are stress management techniques to help you manage stress when in the midst of it, and how to avoid it.
Productive tension is a form of stress that releases creative energy, imagination, and productivity.
Stress is not what happens to us. It's our response to what happens that creates stress. And our response is something we can choose....
There is a positive side of stress known as ‘productive tension’ which motivates us and keeps us engaged in a task. ow.ly/a7Jzc
How to eliminate chaos and stress - learn time management techniques, improve your organization skills, hire a coach or ask for help....
If you take care of yourself, your stress levels will be lower. Get plenty of sleep, eat well, exercise, minimize caffeine and sugar....
To manage stress, change your internal dialogue to positive, reframe the situation and look for “what’s right” about it....
How do you manage stress? Learn powerful strategies here: ow.ly/a7Jgr
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