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itsneversecond's profile picture. Don't put yourself second. Prioritize your health.

Never Second

@itsneversecond

Don't put yourself second. Prioritize your health.

2Posts 7Followers 3Following
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itsneversecond's profile picture.
Never Second
 @itsneversecond
Apr 27, 2019

Stop putting yourself second. I spent a lot of time not working on myself- my physical and mental health. When my first kid was born, I decided to make a change. I haven't looked back. It's time to prioritize yourself.

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Never Second reposted
ncb000gt's profile picture.
Nick Campbell
 @ncb000gt
Mar 27, 2019

If you are on a computer all day you need to strengthen your back and stretch your chest. Get on the floor and do some "superman" exercises. Then stand in a doorway and stretch out your chest. During both, try to keep your belly tight so you don't over extend. #fitness #health

ncb000gt's tweet image. If you are on a computer all day you need to strengthen your back and stretch your chest. Get on the floor and do some "superman" exercises. Then stand in a doorway and stretch out your chest. During both, try to keep your belly tight so you don't over extend. #fitness #health
ncb000gt's tweet image. If you are on a computer all day you need to strengthen your back and stretch your chest. Get on the floor and do some "superman" exercises. Then stand in a doorway and stretch out your chest. During both, try to keep your belly tight so you don't over extend. #fitness #health
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