Jaspal Singh
@jaspalsinghjas
Chasing Miles & Goals | Marathoner | Stronger Every Mile | Strength |42.2 km—3:59 ,21.2 km— 1:45:26(TSK25K-24) ,10 km-48:47,5 km — 23.17
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🏃♂️ Weekend long run done ✅ 32.01 km | 3:04:29 | 5:46/km (1k WU + 10k @ 5:50–5:59 + 10k @ 5:40–5:49 + 10k @ 5:30–5:40 + 1k CD) Started easy. Finished flying. These are the runs that build the marathon engine 💥 #Running #LongRunStrong #NoidaMiles
Ad wars on Metro pillars? Not happening on our watch, or yours! 😎 Big shoutout to citizen hero @runkarthikrun for peeling off what didn’t belong. 👏👏 And a reminder to The Sobo Nail Salon who pasted it: your job is to beautify, not vandalise. 😡 A penalty is being imposed,…
Guess who decided to take things in his own hands?🙈 Me. Me. Me! Some idiot decided to paste his biz ad on the Mumbai Metro Line 2B’s pillar. I took it down.🥳🥳 Can't spoil the aesthetics na.💛 Next assignment? Political banners. Starting soon!🤞
Guess who decided to take things in his own hands?🙈 Me. Me. Me! Some idiot decided to paste his biz ad on the Mumbai Metro Line 2B’s pillar. I took it down.🥳🥳 Can't spoil the aesthetics na.💛 Next assignment? Political banners. Starting soon!🤞
Line 2B aesthetically giving some fresh yellove vibes.💛 Would have never dreamt about such an upgrade in the eastern suburbs, otherwise largely avoided. 📸 during today's morning run along the route - call it my home (ground) route.
On the auspicious occasion of Guru Nanak Jayanti, I extend my warm greetings and best wishes to all Indians living in India and abroad, especially our Sikh brothers and sisters.
The life and message of Sri Guru Nanak Dev Ji continue to guide humanity with timeless wisdom. His teachings of compassion, equality, humility and service are very inspiring. Greetings on his Parkash Purab. May his divine light keep illuminating our planet forever.
#WATCH | New Delhi | Air Chief Marshal AP Singh flags off the 1st edition of Sekhon IAF Marathon 2025, a half-marathon with 10 KM and 5 KM runs, from Jawaharlal Nehru Stadium.
#WATCH | New Delhi | Air Chief Marshal AP Singh says, "Thank you all of you for supporting this marathon run in tribute to Param Vir Chakra, Flying Officer Nirmal Jit Singh Sekhon. He is our icon and we are going to organise this marathon every year..."
Pushed through the burn, found rhythm, and ended stronger than I began. Each long run builds not just endurance, but belief. 🔥 #KeepRunning #MarathonMindset #ADHM2025 #LongRunSunday
जेवर के लोकप्रिय जननायक, किसानों के मसीहा और विकास पुरुष माननीय विधायक श्री @DhirendraGBN जी को जन्मदिन की हृदयतल से बधाई एवं अनंत शुभकामनाएँ 💐 आपकी निष्ठा, संघर्ष और जनसेवा की गाथा हर दिल को छूती है। ईश्वर आपको स्वस्थ, दीर्घायु एवं असीम सफलता प्रदान करें।…
@AnytimeFitness …had a similar exp with them. I was given a tour of the gym by the trainer himself —he behaved as if it was the only gym in Ahmedabad. The trainer seemed offended when I casually addressed him with “tu,”since he was in his twenties. I’m glad I didn’t join them
membership options. However, instead of handling the situation courteously, her tone and behavior were disrespectful and unwelcoming. I genuinely wanted to understand the facilities and environment before joining, but this experience left a very negative impression.(3/3)
If you run, and face the challenge of laces opening up during runs that make you stop & tie them again, then watch this 👇video where I show you a trick to avoid that. Feel free to share with your runner friends...
Highlights from INS Vikrant, including the Air Power Demo, a vibrant cultural programme and more…
Burned calories before burning diyas! 💪 12 km easy run + workout to light up the day with energy and positivity. Wishing everyone a fit and bright Diwali ✨🏃♂️ #DiwaliRun #FitnessJourney #running
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