jdfindle's profile picture. Driving inspiration, motivation and accountability into a first time exerciser to elite triathlete and athlete alike thru Metabolics and Personal Training.

Jon Findle

@jdfindle

Driving inspiration, motivation and accountability into a first time exerciser to elite triathlete and athlete alike thru Metabolics and Personal Training.

New PR today of 365 sumo deadlift. Thanks for the scream to push me… instagram.com/p/BIEHIQogm5sp…


Starting the day off right with #triteamcary. @ Life Time Fitness instagram.com/p/BH6z2mcBtf54…


Adam getting his Continuous Metabolic Assessment done this morning!!… instagram.com/p/BHhTyGOhXgdO…


Adam making it happen today!! Fantastic improvements since his 1st… instagram.com/p/BHQFf7LBz-ME…


Had a great chill sesh with my damn good friend Brad today. Just… instagram.com/p/BG2r4UpGFHhu…


Couple pics of the enjoyment Tri Team Cary experienced this week!!… instagram.com/p/BGt5-0BGFMoK…


Jon Findle reposted

Just remember, they'll have to bike and run afterwards! 💪 #BeastMode


Jon Findle reposted

Check out our website for details about our new women's soccer team in the WPSL, Raleigh, NC. Go Oak City FC!! oakcityfutbolclub.com


Jon Findle reposted

Good morning! End of another great week ...and remember 'Don't let a hard lesson harden your heart'.

FitnessHacks101's tweet image. Good morning! End of another great week ...and remember 'Don't let a hard lesson harden your heart'.

Jon Findle reposted

5 Fiber Rich Foods That Help With Weight Loss ow.ly/4mIHRx

FitnessHacks101's tweet image. 5 Fiber Rich Foods That Help With Weight Loss ow.ly/4mIHRx

"The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor."


Jon Findle reposted

Running Form: Improve your speed and reduce injuries runtothefinish.com/2014/09/runnin…

FitnessHacks101's tweet image. Running Form: Improve your speed and reduce injuries runtothefinish.com/2014/09/runnin…

Jon Findle reposted

Good morning, have a great day! ...and remember 'Your value doesn't decrease based on someone's inability to see your worth'. #MOTIVATION


Jon Findle reposted

Abs of Steel Workout pinterest.com/pin/5736460712…

FitnessHacks101's tweet image. Abs of Steel Workout pinterest.com/pin/5736460712…

Jon Findle reposted

Consistency Is The Key Of Your Fitness Goal ow.ly/RloFr


Testing Mike today! Slamming down 340 watts at RPE of 10! Boom. instagram.com/p/6sHNeiGFDLb1…


"Do not let what you cannot do interfere with what you can do." instagram.com/p/5P0c5LmFOq/


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