Jeremy Jacobson
@jerjacobson
Using twitter to hold myself accountable for my DDP yoga work outs. #ddpy. Discipline over Motivation
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Bit of everything for today’s @DDPYoga Stiff today but still got good stretch and sweat. Will be walking later too!
Knee hip and back opener for today’s @DDPYoga. Feeling it in the low back today so stretching it was what was needed. #ddpyworks.
Classic Stand up for my @DDPYoga. Not very stiff or achy today!!
After a few rest days back on the mat with @DDPYoga Fatburner 2.0. Overall feeling good. Back is not stinging. Calling it a win! #DDPYworks
Good @DDPYoga combo today for a nice 60 min work out. Total Body in 30 + Chillin Light. Focus on stretching today after waling up fairly stiff. Working out those kinks. #ddpyworks.
Double black diamond 2.0 for today’s @DDPYoga Great sweat and stretch. Modified around some stiffness that I cannot seem to shake but got through it and i feel great! #ddpyworks.
Awesome @DDPYoga combo today! Started with classic below the belt. Got good stretch and sweat! Then onto chillin light to focus on the stretch. Was really feeling it in my back by the end. #ddpyworks
Did a combo today!! @DDPYoga Chillin Light + Classic Energy. Good stretch, got the HR up too!
Energy 2.0 for today's @DDPYoga . Low back and hip feeling pretty good so took advantage but did not want to push to hard. #DDPYworks
Did another @DDPYoga Chillin Light today. Moved the body. Good stretch. Back is feeling pretty good today. Slow and steady I guess. #DDPYworks
Chillin light today for my @DDPYoga Stretching out is the goal for now. Worry about calorie burn down the road.
Low blow easy flow for today’s @DDPYoga Body just needs to stretch and move while i work the kink out of low back and hip.
Kind of a rest day - but still wanted to stretch so combined wake up 2.0 and the 10 min warm up for my @DDPYoga today
RHC week continues with @DDPYoga RHC 2.0. Actually seeing some improvement in being able to do the crunches I was not able to do this past week end! #GettinThere #DDPYWorks
RHC week continues with Classic @DDPYoga RHC followed by Classic Energy. Nice combo. Feeling good today! #DDPYworks
Classic @DDPYoga Red Hot Core. May try and get another short one in later. We'll see how it goes. #DDPYworks
Classic @DDPYoga diamondcutter done. Really felt it in my hip and low back. Modified the 10 sec push up at the end into an alligator plank. Post work out i feel good!! Great stretch and sweat! #ddpyworks.
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