johnabye's profile picture. whatever it takes,  do it.

john bye

@johnabye

whatever it takes, do it.

My one and only selfie!!

johnabye's tweet image. My one and only selfie!!

My bloody quads are killing me. 2 days !! #legday


Boiled eggs and cold green tea for a snack. ... I'm not going to be good company in a couple of hours!


And driving this.. :-)

johnabye's tweet image. And driving this.. :-)

What a crazy 24 hours that was. Police at my house at 3am. Seeing my son in hospital and a 320 mile round trip to see nieces and nephew!


Meat Loaf - Two Out Of Three Ain't Bad: youtu.be/k5hWWe-ts2s for you fatty boom boom. X


Felt like puking when I had a deep tissue massage earlier today and the pain from the knots in my muscles! :-D


Trying to ignore the pain from doing the wod from Monday crossfit sesh and then chest and arms last night. #crossfit #jack


Me and my family. ♡

johnabye's tweet image. Me and my family.  ♡

I'm donating, are you? #GoCommando


Why is it whenever I see scaffolding, I wanna jump up and do pull ups ! :-)


Stayed overnight with my family in redcar, Yorkshire. Met with my cousin who now lives in the states. Been 12 years since we last met.


Can anyone recommend a good children's acoustic guitar for my daughter?


Why the fuck do I always put my fucking feet in it. Relationships. . Pfffff .


Watched that awkward moment at the cinema last night ( still love the magic of the movies). It was good fun.No award winner but entertaining


Had a crazy #crossfit workout last night. Wide grip pull ups , burpees, rowing, rope climbing. I was fucked!


Good morning everyone. Especially the Liverpool fans. :-)


Nuff said. Squat !

johnabye's tweet image. Nuff said.  Squat !

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