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today is the start of suicide prevention awareness week. i encourage you to reach out to three people in your contacts and simply ask how they are doing. an actual phone call is best. push through the awkwardness. chances are, you’ll both be inspired and encouraged. #KeepGoing
you don’t know what someone else is going through. what other invisible weights they may be struggling to carry. keep that in mind as you go about your interactions. and take care of yourself, please.
i’m trying to cut through to who really needs to hear this. this is tough, but it’s not hopeless. fighting for your mental health is not public, it’s not glorious, it’s not even interesting, but it’s the greatest challenge you will face.
imagine if phil's name was just like william dan and william
ahora que hay banda d cosas d the 100 en mi tl lo primero que se me viene a la cabeza 😔
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