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José Xesspe

@josecaxeca

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Can atmospheric pollution be considered a co-factor in extremely high ... sciencedirect.com/science/articl…


José Xesspe reposted

COVID Is Different I get it. You think COVID isn’t that dangerous anymore. You think it’s just like all the other viruses now. A lot of it has to do with the times you grew up in. We don’t have much memory of viruses and bacteria killing thousands of people. We don’t remember…

Dave_it_up's tweet image. COVID Is Different

I get it. You think COVID isn’t that dangerous anymore. You think it’s just like all the other viruses now.

A lot of it has to do with the times you grew up in. We don’t have much memory of viruses and bacteria killing thousands of people. We don’t remember…

José Xesspe reposted

Características de un buen clínico : interrogatorio efectivo, examen físico exhaustivo y contacto persona a persona.


José Xesspe reposted

No realices “expediciones de pesca” por enfermedades que no estén dictadas por la historia clínica, el examen físico o las circunstancias del caso.


José Xesspe reposted

Mucho del examen físico que seguimos enseñando en 2025 es historia de la medicina, no medicina basada en evidencia. Si abrimos Rational Evidence-Based Physical Diagnosis de Steven McGee, el mensaje es contundente: ✅ Solo una minoría de las maniobras clásicas tiene valor…

PleuralPOCUS's tweet image. Mucho del examen físico que seguimos enseñando en 2025 es historia de la medicina, no medicina basada en evidencia.

Si abrimos Rational Evidence-Based Physical Diagnosis de Steven McGee, el mensaje es contundente:
✅ Solo una minoría de las maniobras clásicas tiene valor…

José Xesspe reposted

We’re now in the 6th year of the COVID-19 pandemic. ➡️ What began as a respiratory illness has evolved into something deeper — a prolonged impact on the immune system. This is what some call the ‘Leonardi Effect’, after immunologist @fitterhappierAJ ➡️ He warned early that…

vipintukur's tweet image. We’re now in the 6th year of the COVID-19 pandemic.

➡️ What began as a respiratory illness has evolved into something deeper — a prolonged impact on the immune system.
This is what some call the ‘Leonardi Effect’, after immunologist @fitterhappierAJ 

➡️ He warned early that…

José Xesspe reposted

RESEARCH ARTICLE: Poor Accuracy of Blood Pressure Measurement Images Online: Implications for Public Health Education @alta_schutte @LN_Aminde ahajrnls.org/3WEdVib

HyperAHA's tweet image. RESEARCH ARTICLE: Poor Accuracy of Blood Pressure Measurement Images Online: Implications for Public Health Education @alta_schutte @LN_Aminde

ahajrnls.org/3WEdVib

José Xesspe reposted

A review of interactions between the gut microbiome, brain and sleep disorders genomicpress.kglmeridian.com/view/journals/…

EricTopol's tweet image. A review of interactions between the gut microbiome, brain and sleep disorders
genomicpress.kglmeridian.com/view/journals/…

José Xesspe reposted

Cuando los enganchados son los mayores: «Mi madre está más pendiente de Facebook que de sus nietos» La dependencia al móvil no distingue edades: padres y abuelos también pueden sufrir adicción digital, con consecuencias para la salud mental y la convivencia familiar.…

PacientSemergen's tweet image. Cuando los enganchados son los mayores: «Mi madre está más pendiente de Facebook que de sus nietos»
La dependencia al móvil no distingue edades: padres y abuelos también pueden sufrir adicción digital, con consecuencias para la salud mental y la convivencia familiar.…

José Xesspe reposted

SARS-CoV-2 Primary Care Surveillance in England Data from the RCGP sentinel surveillance system (~2k GP Practices) to Week 44, ending 02 November 2025. The national average COVID-19 incidence rate for England has decreased by ~30% in the last reported week. (RCGP data & chart)

gwladwr's tweet image. SARS-CoV-2 Primary Care Surveillance in England

Data from the RCGP sentinel surveillance system (~2k GP Practices) to Week 44, ending 02 November 2025.

The national average COVID-19 incidence rate for England has decreased by ~30% in the last reported week.

(RCGP data & chart)

José Xesspe reposted

La tuberculosis ha ido aumentando en los últimos 5 años. ¿Éste gráfico es de un país africano? No, es de Ontario, Canadá. ¿La línea 🟨 son adultos mayores? No, son jóvenes de 20 a 39 años. ¿Ésto está pasando solo en Canadá? No. Veamos Inglaterra. 🧵

HansCollin2's tweet image. La tuberculosis ha ido aumentando en los últimos 5 años.

¿Éste gráfico es de un país africano?
No, es de Ontario, Canadá.

¿La línea 🟨 son adultos mayores?
No, son jóvenes de 20 a 39 años.

¿Ésto está pasando solo en Canadá?

No.
Veamos Inglaterra.
🧵

José Xesspe reposted

3/3) Covid pueden hacer eso. ¿Más ejemplos? 🏴󠁧󠁢󠁥󠁮󠁧󠁿El sarcoma de Kaposi, otrora relacionado casi exclusivamente al VIH/Sida, ahora está fuera de control —pero la tasa de Sida en Inglaterra permanece estable. ¿Éste gráfico es de adultos mayores? No, son jóvenes de 19 a 44 años.

HansCollin2's tweet image. 3/3)
Covid pueden hacer eso.

¿Más ejemplos?
🏴󠁧󠁢󠁥󠁮󠁧󠁿El sarcoma de Kaposi, otrora relacionado casi exclusivamente al VIH/Sida, ahora está fuera de control —pero la tasa de Sida en Inglaterra permanece estable.

¿Éste gráfico es de adultos mayores?
No, son jóvenes de 19 a 44 años.

José Xesspe reposted

Coffee consumption is associated with increased brain white matter integrity & cortical thickness.

NTFabiano's tweet image. Coffee consumption is associated with increased brain white matter integrity & cortical thickness.

José Xesspe reposted

This is the Duality Theory in action. One night without sleep = β-amyloid accumulation. Cancer and aging are in many ways the same as cells are hijacking the immune system for survival at the organism's expense. Sleep is when your immune system clears senescent cells, removes…


José Xesspe reposted

Owning a cat is associated with a 2x odds of schizophrenia. The proposed causal agent is Toxoplasma gondii, a parasite found in cats. This parasite can persist in the nervous system and has been linked to changes in the brain.

NTFabiano's tweet image. Owning a cat is associated with a 2x odds of schizophrenia.

The proposed causal agent is Toxoplasma gondii, a parasite found in cats.

This parasite can persist in the nervous system and has been linked to changes in the brain.

José Xesspe reposted

4. Cut caffeine by 2pm. Having 400mg (4 cups) even 6 hours before bed cuts your sleep by 41 minutes. Half that amount still disrupts sleep.


José Xesspe reposted

The good news? You can stop this cascade: 🧠 Prioritise 7-8h sleep ⚡ Morning sunlight exposure 🥑 Stop eating 3h before bed ☕ Limit caffeine after 2pm 💊 Consider melatonin Thanks for reading and repost/like below if you think someone else might enjoy it too. Or read more…

New research reveals sleep loss triggers the same metabolic dysfunction seen in Alzheimer's. Here's the mechanism – and the fixes that work:

DrDominicNg's tweet image. New research reveals sleep loss triggers the same metabolic dysfunction seen in Alzheimer's.

Here's the mechanism – and the fixes that work:


José Xesspe reposted

New research reveals sleep loss triggers the same metabolic dysfunction seen in Alzheimer's. Here's the mechanism – and the fixes that work:

DrDominicNg's tweet image. New research reveals sleep loss triggers the same metabolic dysfunction seen in Alzheimer's.

Here's the mechanism – and the fixes that work:

José Xesspe reposted

Un hallazgo inquietante: las infecciones durante el embarazo podrían dejar cicatrices invisibles en el cerebro del bebé, aumentando el riesgo de autismo y esquizofrenia años después. 👇

Bio_comunidad's tweet image. Un hallazgo inquietante: las infecciones durante el embarazo podrían dejar cicatrices invisibles en el cerebro del bebé, aumentando el riesgo de autismo y esquizofrenia años después. 👇

José Xesspe reposted

Mitochondrial health is crucial for overall health. Several nutrient and non-nutrient compounds have evidence for supporting mitochondrial function and health. Of note, regarding their effects on mitochondrial health, it is typical that most research concerning this topic is…

drwilliamwallac's tweet image. Mitochondrial health is crucial for overall health. Several nutrient and non-nutrient compounds have evidence for supporting mitochondrial function and health. Of note, regarding their effects on mitochondrial health, it is typical that most research concerning this topic is…

José Xesspe reposted

Molecular mechanisms whereby exercise safeguards brain health… 🏃‍♀️‍➡️🧠🏃‍♂️‍➡️

ChristophBurch's tweet image. Molecular mechanisms whereby exercise safeguards brain health…
🏃‍♀️‍➡️🧠🏃‍♂️‍➡️

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