Josh White
@josh_mwhite
Dad, family man & outdoorsman The joy of living is his who has the heart to demand it
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I've figured out the secret for permanent digital dopamine detox Turning your phone from an insatiable algo machine into a handy tool you rarely look at Here's what you do:
Being North African in the early 1940s must have been insane One day you’re peacefully living in a hut, the next day two global superpowers are wielding machines of death & terror in all out war in your backyard
The masculine urge to have a long winter.
The gamification financializatoin slopification hunger games squid games temuficiation nothing is real everything is gambling dopamine addicted screen dependent synthetic existence of everything is well under way.
How I think about annual operating planning (AOP) for brands 1) Start with the founder/board's goals top down objectives. Usually this is top and bottom line objectives, driven by some thematic focus for the year. Best summarized as an 'Achievement Statement." "We want to…
The ideal day is a low-humidity & crisp cool morning at 48 degrees, cloudless and sunny peaking at 79 degrees at 3pm.
It’s very frustrating I spent my 20s having “experiences” instead of building a family
I was indoctrinated at a young age
🚨 TONIGHT: The War on Independent Ranchers 🇺🇸 Producers from across the U.S. & beyond unite to expose what’s killing our beef supply — imports, packer control, lost processors & fake “sustainability.” Join the fight for food freedom at 8pm EST 👇 x.com/i/spaces/1ZkKz…
Everyone seems to believe the present day geopolitical landscape mirrors pre-WW2, when the buildup to WW1 is actually a much better comparison with more relevant examples and lessons to be learned. Everyone being either Hitler or Stalin is so tiring.
No one you know will ever be impressed with you. Those close to you who love you & see your potential won’t be surprised when you succeed. Those close to you who are resentful and self conscious will assume you found success through luck. Chasing accolades is a hollow…
After watching several divorces unfold I'm convinced that we should make it extremely legally difficult to get a divorce when kids are involved. You should have to go in front of a judge and explain why your reasons for divorcing your partner justify traumatizing your kids for…
Whoever builds a platform that connects creators & brands in a bid-style marketplace will become very wealthy (and finally normalize creator sponsorship pricing)
I’ve said it once and I’ll say it again: The first company to produce a cheap utilitarian car, phone, computer, and set of home appliances that just work without wifi, ads, and constant maintenance will overtake the current manufacturers in every one of their markets.
95% of organizations in a new MIT study found zero return despite enterprise investment of $30 billion to $40 billion into GenAI, per Axios.
Underrated electrolyte sources: - Pickles - Bone broth - Potatoes - Olives - Apricots - Pomegranate - Sardines Sneaky ways to get in more magnesium, potassium, calcium & sodium
The Grip-Strength Fallacy > Scientists study elderly people > They identify 'grip strength' as a marker for vitality and lifespan > "Health gurus" post threads like this > Everyone optimizes for 'grip strength' by doing dead-hangs, specialized lifts, etc > And everyone misses…
The most forgotten part of your longevity: Grip strength. I’ve been a health and fitness coach for 25+ years. Here are 6 exercises to boost your grip strength and add years to your life (bookmark this):
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