JS Conditioning
@js_conditioning
BSc. Strength and Conditioning, Head S&C coach at Redingensians RFC, Head S&C coach at Sir William Borlase Grammar School
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Apparently, only boys can pass #funny #helpmemakethismakesense #comedy #... youtube.com/shorts/TPaWgHx… via @YouTubeslfie
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Apparently, only boys can pass #funny #helpmemakethismakesense...
Eddie Jones on Skill v Physicality👇 🗣"In the northern hemispher they've allowed physicality to become to important... A brilliant young player has signed for a club and they've told him to put 7kgs on. It's just ridiculous, what they should be saying is get more skillful"
@Rams_RFC Head of S&C @js_conditioning has a whole body workout today. #Ramilyremotetraining instagram.com/p/CAMuYlhA9F1/…
@js_conditioning has created a new HIIT session to start the week. #Ramilyremotetraining instagram.com/p/CACThAmgvjx/…
It’s Core Time with @js_conditioning today.#Ramilyremotetraining instagram.com/p/CAHcBs_gQtU/…
Here’s your next session from @js_conditioning our Head of S&C. Send us video of you working out and we’ll post. #Ramilyremotetraining #enjoy instagram.com/p/B_onelMgyWP/…
Our next session has just been posted by @js_conditioning our Head of S&C on our Insta feed. Enjoy and let us know how you got on. #Ramilyremotetraining instagram.com/p/B_Ri1zSAkLs/…
When the weather stops training outside, let’s have some fun indoors! Team building, communication, planning and a little bit of competition..lols like @Rams_RFC have thrown down the gauntlet to @ParabadmintonGB 😀 #groupjuggling #12ballseach @MindOdysseys
Freshmen conversations: FR: "Should we do just the lift or the tempo as well?" Me: "What is on the sheet?" FR: "Tempo as well" Me: "Why do you think it is on the sheet?" FR: "....because we should do it?"
Thanks to @js_conditioning @Rams_RFC for a great early morning training session. The new gym is fantastic. @national1_rugby
A video from our training camp in Laias.
Good to get most of the squad together today for our annual squad photo #Squad #B #Borlaserowing #Bware
Here is that try 😏 just in case you missed it❗️
Winter Training. Stuck in the gym, looking forward to getting back out on the water again! #B #Bware #Borlaserowing
With pre-season in just 2 weeks @js_conditioning is putting the @Rams_RFCthrough their paces. Looking forward to seeing the players back in action and getting ready for the next season. #investinperformance #sponsors
Full Time - @Rams_RFC (80') - @Rams_RFC 51-0 @HenleyHawks : A walk in the park for the Rams as they destroy a Henley side who couldn’t put a point on the board! Good effort from Henley however the Rams clearly dominated and were by far the better side!! #JointheRampage #ClubApp
Youth Athletic Development grades 6-9. Diverse and varied movement skill/coordination: crawl, jump, throw, sprint, foundational strength. #development #learning #coaching #LTAD #PhysEd
#PressForProgress I did my training at 530am today ! @js_conditioning #hypertrophy #pushups #squats #boxing #FitnessMotivation
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