Jurny
@jurnyapp
Life is about the journeys we take. HELP and INSPIRE others by telling yours!
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Spread so much #positiveenergy in the world that it makes hair stand on end. tinyurl.com/c4e5sz4
The 3 Magic Words That Create Great Conversations flip.it/X5DIQ
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The 3 Magic Words That Create Great Conversations
We all know great conversations when we find ourselves in one. But these moments don't come along as often as we like. With a stranger, we don't know where to begin. And in a long-term relationship,...
RT @WomensHealthMag: 5 exercise moves you can do against a wall: flip.it/h7hXk
Are Your Greatest Strengths Holding You Back? flip.it/edorB
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Are Your Greatest Strengths Holding You Back?
We've all known people who touted the merits of their best (perceived) traits without realizing that they carried them to such extremes that people found them off putting.I like to talk. A lot.My...
Tony Posnanski Lost 225 Pounds For His Family flip.it/1Cy0R
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Tony Posnanski Lost 225 Pounds For His Family
Tony's Less Than Half His Size!Got a success story of your own? Send it to us at [email protected] and you could be featured in our I Lost Weight series!Name: Tony PosnanskiAge:...
Ask Healthy Living: Do You Really Need To Clean Off Gym Equipment? flip.it/FYaaS
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Ask Healthy Living: Do You Really Need To Clean Off Gym Equipment?
Do You Really Need To Wipe Down The Machines At The Gym?Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to...
The Worst Possible Way to Help People With Depression (Or, 'Let's Talk About Depression, Part 4') flip.it/10y0b
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The Worst Possible Way to Help People With Depression (Or, 'Let's Talk About Depression, Part 4')
There's a new campaign floating around Facebook, Twitter and Instagram, to "help" those with suicidal thoughts and depression:The text, which is really hard to read (all mistakes are (sic)):The...
Learning to Trust Again flip.it/nCQkI
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Learning to Trust Again
Now, instead of focusing on trusting others, I focus on trusting myself -- my feelings, my inner knowing, my intuition, my spiritual guidance. This lets me know immediately whether or not I can trust...
Mindfulness + Gratitude flip.it/AmKNv
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Mindfulness + Gratitude
I must admit that I'm not always 100-percent mindful, and at times I do multitask, but this year I have consciously and sincerely tried to be mindful in all situations. It's amazing the things you...
RT @WomensHealthMag: Too busy to work out? You need to read this: flip.it/rEZ0F
Pivot To A Second Act With Purpose flip.it/s2T4g
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Pivot To A Second Act With Purpose
Carol Fennelly Photo courtesy of Encore.orgIf you’re one of the 31 million Americans who’d like to pivot to an encore career for your second act — doing work that provides purpose and a paycheck —...
These Are The 10 Healthiest States In The US flip.it/BP75v
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These Are The 10 Healthiest States In The US
Flickr/Amy SelleckThis year's top ten healthiest states were just announced.America's Health Rankings is an annual report that analyzes the nation's health and ranks the states from healthiest to...
Every woman should write these 11 things down before the year ends flip.it/LkL4Z
10 Fitness Myths Exposed flip.it/K6mZ3
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10 Fitness Myths Exposed
Exercise Can Erase A Bad Diet - 2013-12-12 - 10 Fitness Myths ExposedPersonal trainer Maik Wiedenbach, author of 101 Fitness Myths, says 80% of what you look like is based on your diet.
Mesmerizing Time-Lapse Shows California As You've Never Seen It flip.it/WfSHY
Jack Kornfield says to "turn your heart toward what is good." Find out what he means on OWN's Super Soul Sunday flip.it/NZ7oI
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