Kiran Dodeja Smith - easyrealfood
@kdodeja
Mom of four, real food advocate, Sales & Twitter Manager of http://www.100daysofrealfood.com; my blog: http://easyrealfood.com
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It doesn’t get easier. You just get stronger.
Just posted a photo @ Charlotte, North Carolina instagram.com/p/CYl7sIls1ae/…
An easy gluten free slow cooker chocolate cake that’s free of most of the common allergens. This cake is dairy-free, nut-free, egg-free & refined sugar-free. Set it and forget it; let this Crock Pot recipe do the work & enjoy it 2 hours later. #glutenfree ow.ly/nEa550BsRkb
Ahhh yes ... it's that time again. LOVE this time of year and LOVE this soup!! easyrealfood.com/chunky-root-ve…
Don’t think just because you are gluten free that you can’t enjoy a homemade cinnamon roll! easyrealfood.com/fluffy-gluten-…
Ripe bananas? ✅ Ripe avocados? ✅ This recipe uses up both. Oh yeah, and it makes a healthy snack/dessert that they'll never know contains both:). double win! easyrealfood.com/chocolate-bana…
Do you or does someone you know have IBS? How about GI issues that they can't explain? The Low FODMAP diet can be helpful in calming things down and also determining triggers. Here's my experience with it: ow.ly/isIX50BdvIZ
Save $$$ by making these homemade no bake protein bars with just 5 ingredients. This recipe is so easy that your kids can make them! These protein bars are #glutenfree, #dairyfree, #plantbased, and freezer-friendly. @thefoodbabe #proteinbars ow.ly/AqVv50B5AWi
Whether working or schooling from home is new for you this year or something you've always done, one thing is for sure ... having structure and routine helps! I love these tips from Kiran with @kdodeja in today's new post. 100daysofrealfood.com/create-routine…
Make it a wing night, even if you’re vegan! Thanks @kdodeja yum!
A baked vegan breaded GF cauliflower recipe that’s kid-friendly. These cauliflower “wings” are dredged in a vegan batter and then coated w/ crushed crackers for a deliciously tasty vegan recipe that’s nut-free, egg-free, gluten-free & vegan. ow.ly/KNVx50B1cFc
Start your day off with these delicious gluten-free peach muffins! So many tasty ripe ones right now - what better way to use them?! easyrealfood.com/gluten-free-pe…
A baked vegan breaded GF cauliflower recipe that’s kid-friendly. These cauliflower “wings” are dredged in a vegan batter and then coated w/ crushed crackers for a deliciously tasty vegan recipe that’s nut-free, egg-free, gluten-free & vegan. ow.ly/KNVx50B1cFc
Had an amazing trip to St. John last week with the family. This USVI is open now & a great place to go during COVID-19, but truly anytime since there are so many outdoor activities (beaches, great hikes, etc.) to social distance with, or be around others. ow.ly/ibec50ARigF
20 Easy Healthy Costco Lunch Ideas easyrealfood.com/20-easy-health… #healthyschoolunches
This quinoa salad with blueberries and strawberries is perfect for summertime! An antioxidant-rich recipe, this has minimal ingredients & a homemade dressing that has no refined sugars. ow.ly/4TRa50AGdQr
Healthy Vegan Cookie Dough (with Chickpeas) | Easy Real Food - go.shr.lc/3j4fqRG via @kdodeja
Seasonal produce, lots of greens and a homemade dressing. What more could you ask for?! easyrealfood.com/roasted-beet-o…
Kiran's story: Why I’m On a Grain-Free Diet + Paleo and Grain-Free Recipes easyrealfood.com/why-im-on-a-gr…
easyrealfood.com
Why I'm On a Grain-Free Diet + Paleo and Grain-Free Recipes
I've been on a grain-free diet for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I
Check out Kiran Dodeja Smith's video! #TikTok #coffee #coffeesmoothie vm.tiktok.com/oSoShu/
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