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The world-class CSCS certification. Retweet if you have it! Go here if you want it: ow.ly/r6n5K. ow.ly/i/3Oful
Some days you push the weight, and some days the weight pushes back.
When life hands you lemons, make lemonade. When you're done with the lemonade, get back to work!
Everyone has a cross to bear. Acknowledge yours so it doesn't keep you from reaching your potential.
Want to know how to train women? Read this. Some great, real-world insights from @bretcontreras bit.ly/WWJlx1
Tell me lack of a deep squat is age related and I will say you are full of crap! It's cultural! #scp #deepsquat
It's not until you truly push your limits that you can have an idea of where they are.
Caution: That app might be tracking you; FTC warns developers blog.seattlepi.com/thebigblog/201…
Flacco now has as many playoff wins and Super Bowl wins as Peyton Manning.
Also want to give a shout out to the @49ers Head Strength Coach Mark Uyeyama for a great season 49ers.com/team/coaches/m… #toughloss #SPN
AP PHOTO: Ex-Navy SEAL and "American Sniper" author Chris Kyle, who was reportedly killed at Texas gun range: apne.ws/14IiLdJ -JM
Though @mayormcginn wants to avoid our convo on Seattles #gunbuybackfail, his opponent has the courage: Tim Burgess joins us next on 97.3 FM
Stand strong for somethin or fall weak for everything!
Need another reason to avoid fast food? Burger King reveals its burgers were tainted with horse meat: ow.ly/hkzjT (via @guardian)
When Mike Ditka is wearing his sunglasses, you know it’s go time (via @balbonik) ->
If I weighed less my lifting totals would look a lot more impressive.
About halfway through my workout this AM I realized what was missing. #deerantlerspray
Pitching tip: you aren't allowed to nit-pick and micromanage your mechanics if you're 16 and you throw 55mph. GET MORE ATHLETIC.
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