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Chinese Grandmas knew the benefits of this routine before science did
Ph. D Neuroscientist reveals the fastest way to calm down under stress ‼️‼️
Lessons that shape your greatest self 💯
If you want to change your life, you need to do this ‼️‼️
You need to be obsessed. Not interested. Not kind of motivated. Obsessed. Because obsession is what separates the ones who talk from the ones who actually do.
How to build bulletproof self confidence:
Discipline is the best addiction.
Good ideas from Marcus Aurelius. Save them 📌
Things I'm doing at 43 to avoid regret when I'm 83:
These people were having a regular weekend in their homes, despite everyday war, families and children thought they were safe. They wanted to feel safe. But you are never safe with a terrorist neighbor. Ukraine needs weapons. To fight, to defend. To avoid such horrible deaths.
Each barrage of missiles further exhausts Russian stocks. However, they are still able to produce new ones. We can and must kill their missile and drone industry with a mass sanctions strike! I urge G7 and the EU to implement relevant sanctions proposed by Ukraine without delay.
Few minutes ago, a Russian missile has demolished an apartment block in Dnipro. At least one entrance was destroyed. There are people under the rubble of the apartment block now.
‼️ ТЕРМІНОВО / ТЭРМІНОВА / СРОЧНО ‼️ Звернення Збройних Сил України до народу Республіки Білорусь / Зварот Узброеных Сіл Украіны да народа Рэспублікі Беларусь / Обращение Вооруженных Сил Украины к народу Республики Беларусь Прохання до всіх максимально поширити
Dla naszych polskich kolegów: takie otrzymacie rosyjskie komentarze na temat sytuacji, gdzie od rosyjskiej rakiety zginęło dwóch Polaków. To dla całego świata niedługo będzie zrozumiało, że rosjanie nie są ludźmi. #RosjaJestPaństwemTerrorystycznym
«Мы не можем отдать наших близких на растерзание палача» - сказал Путин и объявил частичную мобилизацию в России
⚡️⚡️⚡️ Нет могилизации! Всероссийская акция протеста. Сегодня, 21 сентября, в 19:00. Центры всех городов 1/9
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