KyleCoaching
@kylecoaching
Follow us for up-to-date discussions on cycling / triathlon training.
Was dir gefallen könnte
Has @ZippSpeed decided to no longer carry track wheels? I went online to find the newest 808s :-(
🎄 Merry Christmas from all of us at KyleCoaching! 🎅 Wishing everyone a joyful holiday season filled with health, happiness, and heartwarming moments. Cheers to a new year of goals, growth, and great achievements! #MerryChristmas #HappyHolidays #NewYearNewGoals
🚴♀️ TIL a "Pro Tip" for lighter weights: just turn them towards each other to trap air! 😂 Remember, fitness is no joke, but a good laugh sure makes it more fun! #WorkoutMyths #FitnessFun loom.ly/G1TQfz4
🌍🚴 Dream Cycling Destination Time! 🚴🌍 If you could pedal anywhere in the world, where would you go? The challenging trails of the Rockies or the historic paths of Rome? Tweet your dream cycling spot and why it's on your list! 🚲✨ #CyclingDreams #TravelByBike
🕎✨ As Hanukkah wraps up, let's hold onto the warmth and light of the past eight days. May the spirit of this Festival of Lights continue to inspire us with hope and unity. Wishing everyone a beautiful end to Hanukkah! 🌟 #Hanukkah2023 #FestivalOfLights #HopeAndLight
🚴♂️💭 Got questions? I've got answers! Curious about cycling, fitness, nutrition, or anything else under the sun? Drop your questions below and let's get chatting. I'm here to share insights, tips, or just have a fun conversation. Ask away! 🙋♂️🙋♀️ #AskMeAnything #CyclingChat #QandA
🎬😂 Confession: My favorite movie is "The Cutting Edge." That's right, the ice-skating classic! Go on, laugh – I'm ready for it! ⛸️ What's your favorite movie that you love? Drop it in the comments – no judgment here! 🍿👇 #FavoriteMovie #MovieConfessions #GuiltyPleasure
🚴♂️💥 Elevating my track cycling with Smart Trainers like Wattbike & Tacx Neo 2T. Precision, efficiency, and data-driven training at its best! (loom.ly/sD9wQ6c) What's your game-changing cycling tool? Share below! 🚀 #TrackCycling #SmartTraining #CyclingTech
🚴♂️💡 #TodayILearned: Clean eating isn't one-size-fits-all in fitness. A flexible diet might be more effective for fat loss than strict clean eating. Balance, not restriction, is key! 🥦🍠 🎥 Dive into the insights here: youtu.be/ytN366VCGls #FitnessNutrition #FatLossTips
youtube.com
YouTube
Why You Shouldn't Eat Clean: How To Lose Fat More Effectively
🚴♂️ TIL: Cycling can transform your health in just six weeks! Lower blood pressure and better aerobic fitness? Yes, please! 🚴♀️ Check out this eye-opening study 👉 loom.ly/SM6DQTw #CyclingBenefits #HealthAndFitness
Training Tips: What's one training tip that significantly improved your cycling performance? Let's exchange some wisdom! 🚴♀️💡
🚴♀️ Looking to up your cycling game or know someone who is? 🚴♂️ Tag a friend who'd love KyleCoaching! We're all about helping you achieve those ride goals. Let's pedal to success together! #CyclingCoaching #RideStrong 💪🚴
🕎✨ Wishing everyone a joyous Hanukkah! May this Festival of Lights bring warmth, love, and peace to your homes and hearts. Happy Hanukkah! 🌟 #HappyHanukkah #FestivalOfLights
🕊️ On this day, we remember Pearl Harbor. Honoring the brave souls lost and the resilience shown on December 7, 1941. Their legacy of courage and sacrifice endures. We will never forget. #PearlHarborRemembrance 🇺🇸
🚴♀️✨ Celebrating Juliet Elliott: A Cycling Powerhouse! ✨🚴♀️ Today, we're giving a big shoutout to the amazing Juliet Elliott - an inspiring cyclist, blogger, and YouTube sensation! loom.ly/qqtJ9iY #KyleCoaching #JulietElliott #CyclingInspiration #WomenInCycling
youtube.com
YouTube
Across Andes | Gravel Cycling Documentary
Just like a smooth ride depends on a good set of tires, our journey through life relies heavily on our attitude. 🌟 A flat tire doesn't mean the end of your ride; it's just a small pit stop. Similarly, a setback in life is not a full stop, but a chance to grow and learn.
🚴♂️🎥 Shoutout to @gcntweet for keeping the cycling spirit alive! Whether you're a newbie or a pro, their channel is a goldmine of tips, races, and pure bike love. Check them out for your daily dose of cycling joy! #CyclingCommunity #GCN 🚴♀️💨
Discover the power of VO2 Max testing and Zone 2 training in our latest blog post! 🏋️♀️💪 Unlock your athletic potential and boost your longevity today. Read more: loom.ly/n4DNp5M #VO2Max #FitnessGoals
🏋️♂️ Understanding your body composition is key to overall health and fitness. 📚 Learn about its importance, how to measure it accurately, and debunk common myths in this comprehensive guide. 💪 #BodyComposition #Fitness #Health 🔗 pedalsandplates.com/understanding-…
🚴♂️ Want to boost your sprinting speed? Check out these 6 science-based workouts for speed & strength! 💪 #Sprinting #Workout #Fitness 👉 pedalsandplates.com/6-sprint-worko…
pedalsandplates.com
Enhance Your Track Sprinting Performance with These Workouts
Level up your sprinting game with these effective workouts for speed and strength. Get ready to leave your competition in the dust!
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