Kyle Junlong
@kylejunlong
fitness, philosophy, sales. currently gtm @ rho
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been pretty bored fitness wise lately so haven’t been training nearly as much as i used to so i decided to set a new exciting goal for myself: 20 dragon flags. even one rep is brutal. my pr last week was 2. but lets see how quickly i can work up to 10, 15, 20, and beyond…
interviewed a woman who owns a shop in chinatown & this line she said lives rent free in my head
on starting something new: - do the thing every day for at least 6 months - make every 'iteration' better than the last - optimize for enjoyment
some notes on starting something new: - commit to it for at least 6 months - make every 'iteration' better than the last - accept that the first 100 'iterations' will suck - get as much feedback as possible - follow your curiosity, not the "rules" - do the thing every day -…
i think trite wisdom fails because people don’t learn lessons like “be yourself” by applying it. we learn by failing out of every other combination of attempted solutions. an angsty 16 year old does not know HOW to be themself. it is only through years of failure and…
i don’t know anything but my experience of aging so far has been a series of sudden& humiliating realizations that every cliche made meaningless by constant exposure (“be yourself” etc) contains a completely overwhelming degree of truth that u can’t understand until you just do
Startups are obviously not the same as the military, but I believe this new era of building companies will feature CEOs who want to change the world with "Seal Team 6" (tight, small, elite company) rather than "The Navy" (lots of headcount, bureaucracy). AI and other tools will…
just a heads up since a lot of ppl are giving diet advice in this thread: the most important thing is figuring out what works for YOU. some people thrive on low/zero carb. some like vegan, low fat, others prefer walking 20k+ steps/day or just focusing on 1-2g protein/lb of…
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My Unconventional Diet Explained in 15min
how to hit 500+ replies a day: - based - real shit - facts - deadass - on god - fr - tru
how to hit 500+ replies a day (added more): - lmao - 😭 - ily - damn - banger - ong - real - no way - sheesh - wild - crazy - need this - say it louder - hard - what do you mean by that - i felt that - this 👏🏻 - source? - ratio - delete this - touch grass bookmark this
are you hunting antelopes or field mice? tim ferriss on chasing the one thing that will make the rest of your day irrelevant:
belief creates reality
I'm a millionaire. You tell me to prove it. I show you my bank balance, but it shows a zero. You call me a liar, but then I show you a pending wire for a million dollars that's in the process of being cleared. It's not reflected in my account yet, but now it makes you believe me…
i generally think advice is overrated, but there's some bangers in here that i wanted to remind myself of: 1. post something online every day. 2. DM cool people with common interests. 3. build a nest egg - something with stable MRR to fall back on, “ramen profitable.” 4.…
How to win in your 20s For all those in their twenties, and those who want to reminisce about their twenties, have a read below: 1 Move to a big city. Don’t have to live there forever, but being in NYC or SF even for a short while will pay you back like crazy in your 30s. 2 Be…
"enjoyment is the best measure of efficiency" - @FU_joehudson
yeah i'm a big believer that the thing you should be doing, the thing you can most offer the world, is whatever is most fun for you. no amount of grindset systemizing will replicate that sort of output
funding secured it’s been real SF you forget how much you can get done in 24 hours in this city 1 day is 1 week here and for the last two weeks we’ve been holed up in a chinatown wework as we made our pilgrimage down market street for graphed .com - The AI agent for marketing…
im in SF the next two weeks raising for graphed .com we'll be here until October 24th we launched Graphed 90 days ago and the response has been insane at one point we had to turn off free trials because we couldn’t afford the AWS bill we didn't realize how big a problem this…
Erich fromm’s “escape from freedom” talks about this- the tendency in the modern world to seek external authority, even tyranny, in the absence of social order. too much freedom creates the desire for an epistemic daddy. BLM/trumpism are 2 sides of the same coin
iterations > repetition
The realest shit Naval has said: “People think it’s about putting in 10,000 hours, it’s not. It’s about 10,000 iterations. It’s not time that makes you better, it’s the number of feedback loops you run. The faster you can iterate, the faster you learn.” Iterations > Repetition
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