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Wishing everyone a fabulous and safe Holiday Season!! Be sure to honor the reason for the season by living for him and always giving him Thanks and Praise!🙏
Solid work makes good results!
Pre-Season Baseball Training As our high school, college, and pro athletes get closer to the season we start transitioning to movements that are closely related to the field. 1. Full Speed Curved & Reactive Sprints 2. Specific Medball Throws 3. Multi-Directional High Speed…
Grandson Camden getting intro the spirit tonight watching his sisters dancing for the Kville Christmas Tree lighting ceremony!
So proud of granddaughters effort in getting the Christmas season2025 off to a great start today with their Gingerbread houses!!!
Cars rolling in for Homeruns and Hotdogs Car Show at Glenn! Today at 2 pm!
Why do I always say see how easy you can throw hard? This is a pretty good visual 💡🧠
Congrats to Ellie Keene on huge committment to UAB Volleyball!! Definitely going to be like her dad Kirby A hard working success story!!! Enjoy those college years!!!
You should play travel baseball for the coach & development. Not to win 12 or 13u tournaments! @HittersUniv
Another look at Bobby Witt Jr.'s incredible slide to avoid Cal Raleigh's tag
“Nothing” by Nick Saban. If you wake up in the morning and you feel entitled, what would that get you? Nothing. If you think somebody owes you something, what would that get you? Nothing. If you lose your discipline and your work ethic, what would that get you? Nothing. If…
Pass knowledge and work ethics on to those you meet and the world is a better place!
Will never erase this from my phone: my favorite moment between Coach and Todd after Secret Oath won the Kentucky Oaks. There will never be another D. Wayne Lukas. Rest easy, Coach. 💔
Hip Mobility Favorites for Pitchers 🧐 1. Couch Stretch w/ Reach 2. Hip 90-90s (PAILs/RAILS - ER/IR focus) 3. Adductor Rock-Backs w/ rotation 4. Floor Squeezes This hits the hip flexors, rotators & groin. Just a few ideas - always develop a routine for your specific issues.
Today, we remember and celebrate the extraordinary life of D. Wayne Lukas — a true icon of the sport and a trailblazer whose impact on racing will never be forgotten. From the winner’s circle to the backstretch, Lukas changed the game with vision, class, and an unshakable belief…
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