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What's meant to be will come your way
1) Think positivly 2) Exercise daily 3) Eat healthy 4) Work hard 5) Stay strong 6) Worry less 7) Pray more 8) Be happy
#SundayThoughts are you making a difference? 💜 #powerfulwomen #WomenofATT #WOAstrong #SuccessIsntAlwaysMoney #LifeAtATT @WomenOfATT_ERG
Simple workout routine -15 push-ups -20 sit-ups -25 squats -20 lunges -80 jumping jacks 60 second wall sit.
Every run counts. Every bit of junk food hurts. Do a few pushups. Run another minute. No mercy, it's not a game, it's your life.
You can't let other people tell you who you are. You have to decide that for yourself.
The only person stopping you from having the body and life you want to have, is the person you see when you look in the mirror.
The only person stopping you from having the body and life you want to have, is the person you see when you look in the mirror.
Stop waiting for things to happen. Go out and make them happen.
Just hit 17 months being #keto and #seizurefree. Sill down 130 lbs, 4 months into powerlifting, feeling better at 42 than I did at 22. Not minding this at all. Pic on the left was age 22. I need a new "after" pic. ;) #epilepsy #lchf #foodismedicine
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