makemeher's profile picture. #vegan nutrition major, runner, lifter, nerd. My passion is helping people. 23 years old, recovered anorexic going strong! Ask me anything..I'm here to help

healthy obsession

@makemeher

#vegan nutrition major, runner, lifter, nerd. My passion is helping people. 23 years old, recovered anorexic going strong! Ask me anything..I'm here to help

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healthy obsession reposted

Things I don't trust myself around- Trail mix.


healthy obsession reposted

Prefiere la fruta entera en vez de un vaso de jugo. Contiene la mitad de calorías y comerás mas fibra.


@CrossFitChemist thank you dear! hope all is well with you :)


The last semester has had me absent for a while. A good friend died, and my sister attempted suicide. Exercise is the best therapy for me


I bet no one has ever told you to eat your vegetables in moderation


Don't worry about failures, worry about the chances you miss when you don't try.


Some of you concern me with your "healthy" foods


healthy obsession reposted

Horses keep us on our feet

ClassyEquestria's tweet image. Horses keep us on our feet

Omg..my new favorite kombucha. And it's made just a few hours from where I live! @buchi_kombucha

makemeher's tweet image. Omg..my new favorite kombucha. And it's made just a few hours from where I live! @buchi_kombucha

Drinking some tea before I go hit the hills at the lake!


healthy obsession reposted

Science watchdog group downgrades safety rating of Splenda from "safe" to "caution" huff.to/19vOxOT


I haven't had a chance to do laundry because my roommates mom has been hogging the machine for days. What the heck?!


Pardon my French but how the FUCK are my muscles supposed to recover when my roommate's mom has the tv ALL THE WAY UP?!?! I NEED MY SLEEP👊


Ran around the lake today, just got out of hot yoga....yeahh I'm gonna sleep great tonight


My gym's manager asked for my number today 😂


Hydrogenated oil= trans fat = clogged arteries. Read labels. Don't buy products with hydrogenated oils. Beyond unhealthy. THAT MEANS NO JIF!


Peppermint tea is refreshing, good for digestion, and helps reduce bloating! For even more diuretic effect, throw in ice and some cucumber!


I'm addicted to green tea


I would estimate that at least 30% of the liquids I consume are lemon juice....I've gone through about 10 lemons since Saturday


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