Mark Farrell O'Brien
@markfobrien
Supporting Young Men to Launch in Life [email protected] | 312.316.7703
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"Happiness lies not in finding what is missing, but in finding what is present." - Tara Brach
“#Mindfulness is being aware of what is happening without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”— James Baraz
Today is #WorldSuicidePreventionDay. If you're struggling, there are options available to help you cope. Call or text 988 to speak to someone and get emotional support 24/7. Find more support at bit.ly/3qnGiRr.
Recovery is for everyone. 💜 Every person 💜 Every family 💜 Every community #RecoveryMonth
#Financial health doesn’t just happen—achieving #financialwellness in #recovery will take perseverance and planning. Here is a free opportunity to learn helpful principles and skills! #addiction
Starting July 16th, there’s a new national number to call if you find yourself needing help.
The @chicagosmayor's 2022 mental health budget plan includes $86 million investments in mental health, of which $52 million would be new funding. The 2022 mental health budget is seven times higher than the 2019 mental health budget. #OurCityOurSafety
The CDC is warning of an accelerating #mentalhealth crisis among #adolescents, with more than 4 in 10 #teens reporting that they feel “persistently #sad or #hopeless,” and 1 in 5 saying they have contemplated #suicide. washingtonpost.com/education/2022…
While there is no one-size-fits-all solution for helping a family member who's #drinking too much, using #drugs, or dealing with a #mentalillness, research shows that #family support can play a major role in helping a loved one ➡️ samhsa.gov/families
May you be happy. May you be healthy. May you be safe. May you feel peace. Happy New Year!
Whatever you’re feeling or going through, know that you are not alone. 💙#WorldMentalHealthDay.
This #RecoveryMonth , let's celebrate the millions of Americans who are living their lives in #recovery and honor those who work to make recovery possible. 💜 If you or someone you know needs support, help is available: fal.cn/3i9u4
To help you start a conversation about drugs, NIDA compiled teens’ top 10 frequently asked questions about #drugs and #health from more than 118,000 queries. #Teens asked, "Is #vaping bad for you even if it’s just flavoring?" View the answer: loom.ly/EHMZzc0 #parenting
Does your loved one show a willingness to get help? Find out how to encourage your child to seek treatment for their substance use now. drugfree.org/article/sugges…
Your support can mean a lot to someone who is struggling with their #mentalhealth. Here are some ideas for what you can do for yourself and those around you.
New data from the Centers for Disease Control and Prevention (CDC) revealed that over 81,000 #drug #overdose deaths occurred in the U.S. in the 12-month period ending in May 2020. That’s the highest number ever recorded by the CDC. yhoo.it/3oVk7Q3
Learn ways to manage the #urge to drink #alcohol during the #holidays. #recovery smartrecovery.org/ways-to-manage…
We're partnering with therapists and #mentalhealth advocates to spread the word about the epidemic of loneliness and how neighbors can combat it together. See more at bit.ly/3m47gsP
Why is self-shaming so destructive? This personal story of self-shaming tells it all: bit.ly/3ls4FbH. Join the #MTtalk chat on Friday at 1pm EST to share your thoughts. #shame
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