Mark Lockyer
@marklockyer1959
I help people get out of the rat race.
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Because life is absurd… today 📷📷 Order a coffee under a fake name that makes you laugh. When they call out “Mr. Pickles,” take a proud bow. 📷📷 Celebrate the ridiculous. It’s your reminder that joy doesn’t need a reason. 📷 marklockyer.com
marklockyer.com Here's a very simple exercises if you're doom scrolling right but would like to be doing something else. More Wealth Now moments and life changing tips at marklockyer.com #doomscrolling #mindfulness #marklockyer #wealthnow
🌊 Flow with Life's Rhythms 🌿 Discover the Framework of Mindful Liberation: a philosophy blending mindfulness, Taoism, and more to embrace uncertainty and live authentically. ✨ Read the essay + FAQ: marklockyer.com
If I could make a wish I would wish that I could teach the World the power of now, being present in this very moment, each and every moment... marklockyer.com #mindfulness #thepowerofnow #trust
🌟 Your brain is a masterpiece of change. You can reshape it with mindfulness! 🧠✨ Start with 3 minutes a day—brush your teeth, sip coffee, and train your mind to focus, connect, thrive. 💡 A healthier, happier you begins now! marklockyer.com #Mindfulness
Feeling overwhelmed by the 'shoulds' & urgency of life? 🌌 Step outside, look up at the stars, or notice a flower. Let nature remind you: life isn’t just about doing—it’s about being. In stillness, the future fades, and the now becomes enough. 🌿✨ #Mindfulness
✨ Are you carrying your baggage, or is it carrying you? 🧳 Your past doesn’t define you—it’s just a story you can unpack, reframe, & lighten. Let go of what no longer serves you & reclaim the driver’s seat. 🚀 marklockyer.com #Mindfulness #Freedom #SelfReflection
Stop agonizing over making the 'right' decision. Regret assumes the road not taken was perfect—but that's just an illusion. Commit to the path you're on and make it work for you. 🌟 marklockyer.com #DecisionMaking #EmbraceYourPath #MindfulLiving #Mindfulness
There is hope in humanity, not in society, not in systems, not in organised religious systems, but in you and in me - Krishnamurti marklockyer.com #hope
🌅 True abundance isn’t about wealth—it’s about freedom and contentment. Abundance flows when we align with life, not when we chase it. marklockyer.com/mindfulness/tr… #AbundanceMindset #Contentment #FreedomWithin #GratitudeJourney #LiveSimply #InnerPeace #MindfulLiving
How often do we scroll mindlessly, hoping for a spark of joy or something meaningful? This post explores mindful scrolling. #mindfulness 🌱✨ marklockyer.com/mindfulness/ho…
With the proliferation of social media And the easy access it seems to just about everything and everyone. What choices do we have with this access? marklockyer.com #mindfulness #awarenesseness #ego
Dig a little deeper Beyond the everyday. Where life's routines and habits prevail. Where others see you in that certain way. Dig a little deeper To those spots that only you really know. The thoughts, the beliefs..... marklockyer.com #mindfulness #lettinggo
Start your day with acceptance Start acceptance with being present Start being present with stopping Start stopping with actually stopping your body from moving When you stop your body from moving Be aware of senses.... marklockyer.com #mindfulness #bepresent #beaware
"Power and justice often dance in absurd contradiction—a reminder that life rarely makes sense, but within that chaos lies our freedom. Embrace the paradox; clarity isn’t always the answer. 🌪️ marklockyer.com #Absurdism #EmbraceTheChaos #FreedomInParadox"
"True wisdom lies in trusting what we don’t know. When we make peace with the unknown, we open doors to growth, empathy, and life's deeper mysteries." 🌌 marklockyer.com #Wisdom #EmbraceUncertainty #Curiosity #GrowthMindset #Mindfulness
"Every sunrise is a gentle reminder: find something to be grateful for, and let it start your day." 🌅✨ marklockyer.com #Gratitude #MindfulLiving #MorningReflections #Mindfulness
Just uploaded a new video on life insights! 🌍 Discover why we are NOT our thoughts and how mindfulness can help us find balance. marklockyer.com #Mindfulness #SelfAwareness #MentalHealth
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