Jessica Jennings, MS
@mayoga
Founder, Ma Yoga for Pregnancy, Motherhood & Beyond and the Ma Yoga Instructor Certification (Yoga Alliance RPYT)
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We are loving having so many people showing up in our Ma Yoga Zoom Room! If you have aches and pains, if you're pregnant or a new mom, or if you just want wonderful alignment-based yoga to strength, open, and ground, try a free class with us at MaYoga.com. Pajamas ok
Had to get away. Zip lining through the rainforest in Costa Rica. Don’t forget how healing nature is.
Aoc cannot even get herself to chalenge Pelosi on medicare for all and she is gonna get Trump impeached lol!
Something weird happening on my face: a smile. Loving picturing it happening to the people who got me thru 4 years: @maddow @JoyAnnReid @NicolleDWallace @jaketapper @glennkirschner2 @farronbalanced @StephenAtHome @sethmeyers @Trevornoah @FullFrontalSamB @sunny @JoyVBehar THANKS
When you're anxious, its better to work your muscles than try to relax. Build some heat, do a sun salute. Studies shoe heart rate and blood pressure are lower afterward than if you just lay on your couch.
The journey to motherhood can be isolating enough. Take a free prenatal or mom yoga class with us in your own living room and connect with your peeps.
Align with your truth today. Stand strong in who you are. The world needs you doing you. #mayogaliving
How to Book Your First FREE Class - mayoga.com/how-to-book-yo…
So Supportive of the Motherhood Journey - mayoga.com/testimonial/so…
Virtual classes saving my life - mayoga.com/testimonial/vi…
Best online yoga class I've attended - mayoga.com/testimonial/be…
Colleen is just a wonderful teacher - mayoga.com/testimonial/co…
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