thementalrunner
@mentalrunner
A blog for runners and those who aspire to be. Full of training tips & stories. This is my story. Created by @FarrellBren
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Struggling to find motivation for running? Check out my tips to get your mindset right. wellnesscentral.co.uk/single-post/20…
Read my Westport Sea 2 Summit report at thementalrunner.com.
Next up is sea 2 summit this weekend. Hopefully adding some pictures of gorgeous Westport next week.
Starting the recovery with a 6km run. The sand dunes and beaches of Wexford are gorgeous. Shattered #running
Check out my post on the Dublin Marathon 2016. How not to prepare. Lesson learned thementalrunner.com
Lunch made. Rocket, tomatoes, peppers, mixed nuts, red onion, lemon juice and balsamic vinegar. Tin of tuna on top 👍
Breaking in the latest pair for @terenure5mile next week. Hopefully they'll counteract the lack of training.
Gutted that I won't be here for @lustforlife tri. Unless the girlfriend goes to Rome without me!! Hmmmm
Good luck to everybody running @parismarathon this weekend. I loved it last year. Read about it here thementalrunner.com/2015/04/20/mar…
Happy Saint Patrick's Day runners. It's lovely outside. Get out there #PaddysDay #running
gph.is/1gAUtqd?tc=1 via @giphy @nycmarathon What it's like in Ireland. When you're 5 hours ahead and trying to stay awake in hope.
With studying and working comes the need to switch off and train hard. A life lesson for you on my latest post at thementalrunner.com.
That absolute jelly feeling after a big session. Hard to lift the fork now. Great to be back training though @Dubsportsclinic
Great article on fitness and nutrition. irishtimes.com/life-and-style…
irishtimes.com
Fitness and nutrition: tips for eating like an athlete
Derval O’Rourke: ‘If I just viewed food as fuel, that would be a boring way to live’
Love when you read other people's race times on social media and think to yourself, "well done but I can go faster"! #running #mentalhealth
Unreal what running can do for your head. Literally feel tonnes less stressed than only an hour ago. #running #mindfulness
Great article. Feeling down? Get out and exercise. m.independent.ie/life/why-exerc…
What's on the 2016 agenda? Will I have a second blog author? thementalrunner.com 😊👍
United States Trends
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