Mind over Tech
@mindovertech
We teach practical and powerful methods that unlock your full potential to live and work in the digital age.
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Eureka: @mindovertech co-founder and co-CEO @HarryPellereau explains how her company helps people to develop healthier relationships with technology and enhance #DigitalWellbeing. Plus: she shares some smart tools to reshape your #TechLifeBalance monocle.com/radio/shows/th…
my baby loves it when I cook and dance, hates it when I open my laptop babies, they might be on to something
We are thrilled to be partnering with @freedom to provide our digital habits behaviour change training to companies participating in the current @4dayweek_global and help teams adopt the 4 day week by intentionally managing their productivity and wellbeing!
Freedom & @mindovertech combine forces to support @4dayweek_global Pilot companies Companies worldwide can enjoy 6 months of free access to Freedom for Teams, empowering them to transition to the 4 Day Work Week for deep work and focus on what matters bit.ly/3S9vlSJ
freedom.to
Supporting companies on their transition to a 4 Day Work Week
Companies are looking to shake things up - to find new ways to get the most from their employees, but focusing on efficiency, productivity and, crucially, rest.
We are thrilled to be partnering with @4dayweek_global to provide our digital habits behaviour change training and help companies adopt the 4 day week by intentionally managing their productivity and wellbeing! New pilots are launching imminently 👀🚀
We're partnering with #digitalhabits and #productivity experts @mindovertech and @freedom 🚀 Future #4DayWeek pilot program participants will be engaging in digital habits training with these experts 🙌
Stop reading about better digital habits and start ACTUALLY practising them! Reclaim your productivity, connection and wellbeing.
Stop reading about better digital habits and start ACTUALLY practising them! Take our free email course to take action today.
Are your Digital Habits causing you anxiety, stealing your time or disconnecting you from the people who matter most? Take our free quiz to find out ⬇️
Stop reading about better digital habits and start ACTUALLY practising them!
Stop reading about better digital habits and start ACTUALLY practising them! Reclaim your productivity, connection and wellbeing.
Stop reading about better digital habits and start ACTUALLY practising them! Take our free email course to take action today.
Are your Digital Habits causing you anxiety, stealing your time or disconnecting you from the people who matter most? Take our free quiz to find out ⬇️
This is just dripping with experience and shows how deep this simple method can become when you develop it as a practice.
Stop reading about better digital habits and start ACTUALLY practising them!
This is something worth reflecting on. Is it true in your own experience? If so, why do you think that is?
In general… When I’m looking at a screen, I feel like I need more. When I’m looking at nature, I feel like I have enough.
Enrolment for the Digital Habit Reset closes at midnight and won’t reopen for until after the summer. Here's our founder Jonathan on how it could help you to build a better relationship with your devices to refocus and reconnect.
We were lucky enough to have @inventor_tom on our Digital Habit Reset course, and you can hear him talk about his experience here: mindovertech.com/course If you're interested in doing the course yourself you still have time—enrolment for our May cohort closes tomorrow!
Great podcast from the Sketchplanations team on Phubbing! You can read more about it, and some of the fascinating studies into it's impact here: mot.fyi/reset-04
Have you ever been snubbed by someone who reads a text right in the middle of a conversation? Then you've been 𝗣𝗵𝘂𝗯𝗯𝗲𝗱! This week we explore the act of 𝗣𝗵𝘂𝗯𝗯𝗶𝗻𝗴 and how to try and counteract the temptation to do it to others. tr.ee/U9BRt3bjcy
Today our new co-founder @HarryPellereau shares how she came to join forces with Jonathan and their plans for the future. mot.fyi/reset-14
The Digital Habit Reset includes multiple dedicated 1:1 sessions with your dedicated coach across the 10 weeks. Meet Nesh, our principal coach, who brings years of experience in executive coaching to help us design a powerful transformative programme. mot.fyi/reset-13
When establishing new habits, surrounding yourself with people who share the same intention is incredibly powerful. We designed our Digital Habit Reset to embrace the benefits of community learning to give you a lasting support beyond the course. mot.fyi/reset-12
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