여기서 조금만 자세를 바꾸면 학교 다닐때 체육시간에 잘못하면 받은 신체 고문 같은 느낌의 자세가 완성
Did you know 5 min a day of this pose can: A simple daily pose can feel like hitting the “reset” button. Benefits shown in the image: Release tension & stress Helps ease back discomfort (especially from carrying/nursing) Supports spinal decompression Improve sleep
MoMu reposted
Marriage isn't just a legal status. Research shows it triggers universal personality shifts that make couples more dependable but less social and patient. Marriage is more than a change in legal status; it is a catalyst for significant psychological transformation. According…
MoMu reposted
생물학적으로 감정은 90초가 지나면 사라진다 합니다. 그럼에도 사라지지 않는 건 우리가 반추하기 때문. ^^
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