David Martin
@moveique
Owner of One Body Therapy UK, Independent Beachbody Coach 👇, Level 5 Soft Tissue Therapist, RockTape RockDoc, Stick Mobility Instructor, FloatFit Instructor
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What’s in MoveiqueLife Shake? Luo Han Guo or Monk Fruit is a small green melon native to southern China and named after the monks who first cultivated it centuries ago. The health benefits of the fruit have been… instagram.com/p/Bw-mP1QJ-q0/…
A busy, productive and very enjoyable day finished off with a beautiful meal in @theritzlondon with @lynnepin1 ❤️ Boys home for a long weekend tomorrow and we can’t wait. ❤️❤️ @ The Ritz London instagram.com/p/Bw-j7lVpVvn/…
What’s in MoveiqueLife Shake? Bilberries are a fruit closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries. . Rich in antioxidants known as anthocyanins… instagram.com/p/Bw8lqzXpblF/…
What’s in the MoveiqueLife Shake? Today we look at Sacha Inchi, also known as the Inca peanut, is the seed of a plant that grows in the highlands of Peru. . It has been cultivated and used as a food source for 3,000… instagram.com/p/Bw5ZS0spgIf/…
Had a brilliant afternoon with these two and @lynnepin1 looking round a prospective Senior school. They always do us proud, just love them so much. instagram.com/p/Bw5WT88pAxP/…
People often ask me about the shake I have everyday (I call it the MoveiqueLife Shake), in particular they want to know what’s so different and better about it over a protein shake. . So I have decided to take you… instagram.com/p/Bw2mBBbpPVQ/…
Start the day the right way! This is an energy packed superfood breakfast. Oats, Skyr (high protein Icelandic yogurt), banana, tsp of 100% peanut butter (I use @pipandnut ), flaxseed and chia seed. . Full of… instagram.com/p/Bw1VWN-JjrI/…
IT’S MONDAY!!!!!! This should be celebrated....why? . For most it’s the start of yet another week or work, maybe you over ate, drunk too much and didn’t exercise enough. So you dread Monday’s! . Why not see it as an… instagram.com/p/Bw1BDutJvdr/…
A busy and very successful weekend for Team Moveique. We hosted the Hampshire Super Saturday event followed by some planning for the short, medium and long term. We always get a buzz from the events we attend but… instagram.com/p/Bw0QHNqpnpF/…
We are obsessed with diets! So much so that the minute, someone is seen eating healthy food or not drinking alcohol we automatically assume that they are on a diet! . Why people??? . Look after your body… instagram.com/p/BwywOMEJHxW/…
What a brilliant morning of networking, sharing, learning and developing with like minded awesome people. My first Super Saturday has been a blast and I am looking forward to planning the next BIG one in Oct 19.… instagram.com/p/Bwwwt78JEw_/…
SuperWeekend for Team Moveique. Delivering the presentation, the info and meeting like minded people is awesome. So much fun and we have all gained some important info for not only our own business’ but for how we… instagram.com/p/BwwYzdRBEyY/…
We know it is wrong to disrespect others. . So why do it to ourselves? . Your body is an amazing machine. Like a car it needs the correct fuel, maintenance and care to run efficiently, effectively and for a long… instagram.com/p/Bwv4P98BCWO/…
Life has a few certainties! The sun will rise and set and at some point death. . What you do between sun rise & set and now & death is 100% YOUR responsibility! FACT! . Another certainty I will give you is that it… instagram.com/p/BwtQjICBXSN/…
Date night and we stay on plan. How? Simple... -Check out the menu online before you go out look at what you want and evaluate the best you can against your containers -Bank some portions. Today I still ate every… instagram.com/p/BwsUCtjh0Tx/…
Throwback Thursday all the way back to 2011! It was the boys first concern and headlining was the awesome justinfletcherofficial aka Mr Tumble. It was amazing and such a good family day… instagram.com/p/BwryjmDhMsH/…
You prioritise what you value in life. That’s why health and Fitness is my family’s and my NUMBER 1! ( check out @lynnepin1 ) . We have made time and financial changes so that it can be… instagram.com/p/Bwqrsr0hnIU/…
Back to school for the Summer Term. They are so excited, mainly because the pool will be open! It says so much about a school when the kids can’t wait to get back. That’s @fsmschool… instagram.com/p/Bwp4q6zhBo9/…
Hmmmm must be time for the boys #moveiquekids to head back to school. This isn’t even all of the kit!!! There are still 2 bikes and Connor’s school bag to add to it. Thank goodness for… instagram.com/p/BwpJzN5BKBu/…
Continuing the theme about blame today. @lynnepin1 and I are where we are today not by chance, luck or gift. . We are where we are and going where we want because we decide and take 100%… instagram.com/p/BwoIE0ShXUS/…
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