mudtap
@mudtap
Obstacle course racing podcast created to give the fans of mud runs & OCR a way to learn about athletes, events, race directors, trainers and all things OCR.
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Today's dietary advice is based on outdated and fatally flawed studies #getwiththeprogramme #nutrition
For those who haven't seen King speech you are missing out. This is heartwarming/
Interesting interview about sleep this morning with a #sport #sleep #coach. Interesting read here amzn.to/2g6NkUx. Who sleeps easy?
Ok boys and girls, for cycling fanatics who thinks this type of clothing sounds cool, frog nanotech coffee infused? bit.ly/OORRCafe
Bad photo of new altberrg boots i need to soften up for winter fandance to prevent my toenails falling off
Why the fear?
Please #RETWEEET : Malcolm Kendrick's post on the Gary Fettke #disgrace: drmalcolmkendrick.org/2016/11/13/tho… #LCHF #AHPRA #corruption #diabetes
After 5 years, many muddy events, 1000's of hours of gym time & miles of running my favourite #vibramfivefingers died 😭#OCR
quite like this. Will try it to see how it helps mine.
interesting research, all vitamin supplements not worth it unless vit d/zinc to reduce cold symptioms. Unless poor nutrition that is issue
Chatted with @adamcarolla today about The Ultimate Triathlon Documentary, Avocados, and not taking shortcuts on your journey... #podcast
For a bit of fun I have created a protein shake recipe site. New and suggested recipes proteinshakerecipe.net. Youtube & FB are up #protein
Few tickets remaining- Sunday's WORLD PREMIERE @Olympic_Cinema #morocco2monaco #triathlon theultimatetriathlon.co
This is the link for the website and to get tickets for the viewings theultimatetriathlon.co
Just finished the second interview with @LukeTyburski talking about his challenges and life and the ultimate triathlon documentary to view.
Hi guys, I interviewed @LukeTyburski and he has had something cool release. we will talk about on our next podcast..vimeo.com/180228682
Been to Lake Bled its beautiful.
Hi guys Luke is tough endurance athlete with an amazing story. Have a listen to the latest podcast.
Chatted to @mudtap recently about all things Adventure, Nutrition, Depression, and Living Life. Have a listen... mudtap.com/luke-tyburski-…
Latest podcast interview is up there people, it has an interesting twist to it. Comments welcomed!
Lets get Gobi home! Everyone on #mudtap, #ocrdirtylittlesecret this needs to be shared!!
To overwhelming response #BringGobiHome now on Facebook facebook.com/BringGobiHome/ and Instagram @bringgobihome -Follow for latest 'pupdates'.
KitBrix Founder Rob Aldous OCR Podcast Interview: I had the pleasure of interviewing KitBrix Founder Robert A... bit.ly/292VkWD
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