Gwendolyn Phillips
@myalignmed
Mother of three , advocate for posture wellness with Alignmed, Massage Therapist , Reiki Master, Survivor of many cervical Fusions .. living well and healthy
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Be connected, isolation is sickness
Neck pain won't keep R.A. Dickey from making next start for Jays sportsillustrated.cnn.com/mlb/news/20130… via @SINow
May is National Physical Fitness and Sports Month! Sports participation just one way to get your family moving: fitness.gov/blog-posts/201…
Kevin Durant's 9 assists in Game 2 match a playoff career high. It's his 1st career playoff game w/ at least 36 Pts, 11 Reb & 9 Ast.
Tuesday Tip by Dr. J - May is Perfect Posture month. Our posture is a window to our spine & nerve system.... fb.me/1xNGRTh4N
Want better posture? This series of stretches only takes about five minutes: on.allure.com/15nPmZg
We always hear we need to have good posture, but what happens when you don't? lifehac.kr/SSNbHhP
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