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#Breakfast from fountcoffee #yum #food #eggs #avocado #bacon instagram.com/p/B-MoE1KnTHv/…
#HappyNationalPuppyDay #puppies #dogsofinstagram #bichonfrise #minipoodle #liam #lucy #dogs #happy @ Brier Creek (Raleigh, North Carolina USA instagram.com/p/B-HY2QhnZrd/…
Yesterday’s mid-day #runch @ Raleigh, North Carolina instagram.com/p/B9FUJ77HFaO/…
After a long week, this is how I’m starting my #Friday in the office. @rungum #runtheday #ambassador #FridayVibes #energy #tgif #runsquad #work @ Raleigh, North Carolina instagram.com/p/B7bGlOYngJZ/…
Surveys show that 44% of 1,075 American adults said they were likely to make a New Year’s resolution. Among them, 13% set out to exercise more, making it the most common resolution. Body Helix won't let it! Our compression sleeves will help you move with less pain in 2020!
Woohoo!! Excited to be back for a 2nd year with @rungum as a brand #ambassador. Their gum has carried me through many days of work & fitness. #runsquad2020 #runtheday #rungumambassador #fitness #runsquad #cinnamon… instagram.com/p/B60h93nH0wK/…
3 course meal tonight with my love. @GnieSmith briercreekcc #newyear #celebrate #nye2020 #foodporn @ Brier Creek Country Club, Cedar Fork instagram.com/p/B6w4R4ZHZDJ/…
My last run for the month/year/decade. Finished the month off w a 4.4 mile run for a total of 142 December miles. Finished the year with 1,701 miles. I PR’d my 5k(23:38) & half marathon(1:52:33). Time to set new… instagram.com/p/B6wXgLUHIPs/…
I think someone has missed me today. #minipoodle #minipoodlelove #dogsofinstagram #puppy #doggo #liam instagram.com/p/B4Om0-gFOw2/…
Ran with the @NewBalanceRDU club this morning. Had a lot of fun and did a nice tempo run. Thanks @ultrarunvegan for putting on a great clinic. @ New Balance instagram.com/p/B3iJGMgly4q/…
Cooler temps means let’s test out some speed. Best part of this run was I felt comfy and didn’t push fully @ Raleigh, North Carolina instagram.com/p/B3YXPL3lVnf/…
30 min #run at lunch. Happy #medalmonday #race131raleigh @race131 @ Raleigh, North Carolina instagram.com/p/B3VqiqnFkZW/…
. . . . . bodyhelix @garmin garminfitness @newbalance @rungum #teambodyhelix #movethroughit #bodyhelix #beatyesterday #mindovermatter #ambassador #run #justrun #running #runner #runderful #runshots #runeveryday… instagram.com/p/B3LaetuFIid/…
It’s been a moment. bodyhelix @garmin garminfitness @newbalance @rungum #teambodyhelix #movethroughit #bodyhelix #beatyesterday #mindovermatter #ambassador #run #justrun #running #runner #runderful #runshots… instagram.com/p/B2mWjGyla8O/…
Celebrating #LaborDay with this #strawberry #margarita #poolside briercreekcc #summer #goodtimes #yummy @ Brier Creek Country Club Pool instagram.com/p/B16xziPh1X8/…
141 miles for August. @body_helix @rungum garminfitness stancesocks saucony lululemonmen #teambodyhelix #movethroughit #runtheday #runsquad #ambassador #garminfitness #garmin #beatyesterday #run #justrun #runshots… instagram.com/p/B15MImmluin/…
A little lunch time run. #garmin #bestyesterday #running #run #justrun #irun #runnerdude #fitness #runch #bodyhelix #bodyhelixambassador #movethroughit #rungum #rungumambassador #runtheday #runsquad #beastmode @… instagram.com/p/B1z_Whxl5t7/…
Only way to start your Friday off is with @dunkindonuts #pumpkinspice #coffee and a couple of @honeystinger #waffles. #dunkin #pumpkinspice #friday #tgif #hshive #yummy instagram.com/p/B1ycEyNFfJc/…
I think it’s safe to say that selenasamuela kick my but for my 100th run this morning. Over 300 elevation gain and speed. And I did get my shoutout. But got my 100 in and onward to 200 now. Woohoo!! Now, do we get a… instagram.com/p/B1WKFBkFypy/…
Was able to catch some #lightning on camera last night. #storms #thunderandlightning @ Raleigh, North Carolina instagram.com/p/B0qflJ6l6WW/…
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