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nexfithub's profile picture. At-home workout routines that fit ur schedule. No gym, No problem. #Homeworkouts ads@nexfit.space

NexFit

@nexfithub

At-home workout routines that fit ur schedule. No gym, No problem. #Homeworkouts [email protected]

95Posts 1Followers 1Following
nexfithub's profile picture.
NexFit
 @nexfithub
May 16

Looks simple, feels intense. A core and shoulder burner. #BodyweightWorkout #CoreStrength

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nexfithub's profile picture.
NexFit
 @nexfithub
May 16

Perfect for beginners or active recovery. Don’t underestimate the basics. #FunctionalFitness #ChairSittoStand

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nexfithub's profile picture.
NexFit
 @nexfithub
May 16

A quick move to relieve shoulder tension and open your chest. #PostureHack #ChestOpenerswithArmSwings

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Open up your spine and stretch those tight muscles. Great for recovery days. #StretchRoutine #NexFit

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Turn up your heart rate in seconds with this fast-footed move. #CardioQuickie

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Feel the burn from your quads to your arms in this intense combo. #FullBodyBurn #SquatHold

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Add elevation for more burn and activation. Hello, glutes. #GluteWorkout

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Mobility = longevity. Loosen up your hips with this daily drill. #HipMobility #FitnessBasics

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Mimic jump rope movements for quick cardio, no rope needed. #JumpRopeWorkout #NexFit

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Combine power and mobility in this dynamic drill. #PushUpProgress #NexFit #Pushuptodowndog

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Burn that belly even while seated! Perfect for beginners. #CoreWorkout #NoExcuses

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Target those obliques while seated, perfect for small spaces. #CoreAnywhere #Seatedtwistwithreach

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Engage hamstrings and core with this no-equipment move. #BalanceTraining #LegDayAtHome

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Lower body meets upper body for this heart-pumping combo. #TotalBodyBlast #NexFit

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Hit legs and calves in one smooth combo move. #LowerBodyBlast #HomeLegDay

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Your go-to upper body warm-up in 30 seconds. #ArmMobility #WarmupDrill

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Your go-to upper body warm-up in 30 seconds. #ArmMobility #WarmupDrill

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

It’s all about that squeeze, target and tone your glutes consciously. #MindMuscleConnection #NexFit

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

Core, hamstrings, and balance in one dynamic flow. #BodyweightMoves #NexFit

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nexfithub's profile picture.
NexFit
 @nexfithub
May 15

A friendly intro to upper body strength. Great for all levels. #PushUpProgression

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