nigelkahn's profile picture. Teacher of Transcendental Meditation in Ipswich and in Essex

Nigel Kahn

@nigelkahn

Teacher of Transcendental Meditation in Ipswich and in Essex

Nigel Kahn reposted

Don't FORGET How you Act and What you Say does matter! What is Karma and How Does it work? A Facebook Live Event Wednesday, Jan. 9 at 8:00pm (CET) #Karma #Action

DrTonyNader's tweet image. Don't FORGET How you Act and What you Say does matter! What is Karma and How Does it work?  A Facebook Live Event Wednesday, Jan. 9 at 8:00pm (CET) #Karma #Action

Very good research study published last month in The Lancet:

See how gold standard Prolonged Exposure Therapy compares with Transcendental Meditation for reducing Post-Traumatic Stress and Depression (Health Education is control) Nidich, et.al. Lancet Psychiatry. On-line Nov 2018 #PTSD #stress #trauma #meditation

4PTSDRecovery's tweet image. See how gold standard Prolonged Exposure Therapy compares with Transcendental Meditation for reducing Post-Traumatic Stress and Depression (Health Education is control) 
Nidich, et.al. Lancet Psychiatry. On-line Nov 2018
#PTSD #stress #trauma #meditation


Nigel Kahn reposted

David Brooks, New York Times op-ed columnist, discusses moral, ethical, and spiritual issues with Post-traumatic stress disorder. nytimes.com/2018/11/19/opi… #ptsd, #morality #spiritual #trauma #stress #mentalhealth #psychology #drugs #psychopharmacology


Nigel Kahn reposted

We are searching for more, but we are searching for more through the outer direction. In Transcendental Meditation, we take the inward direction, and allow the mind, guided by its own nature to want more, to dive toward itself, towards pure Being. facebook.com/DrTonyNader/vi…

DrTonyNader's tweet image. We are searching for more, but we are searching for more through the outer direction. In Transcendental Meditation, we take the inward direction, and allow the mind, guided by its own nature to want more, to dive toward itself, towards pure Being. facebook.com/DrTonyNader/vi…

Nigel Kahn reposted

A new study showing the effectiveness of #TM for reducing symptoms of post-traumatic stress among post-9/11 veterans, published yesterday in the prestigious @TheLancetPsych, will help to open doors for many, many thousands of veterans to learn TM. apnews.com/759bf5a933db41…

apnews.com

Meditation helps vets with post-traumatic stress disorder

Meditation worked as well as traditional therapy for military veterans with post-traumatic stress disorder in a small experiment sponsored by the Department of Defense.


Nigel Kahn reposted

The simplest of relaxation practices, transcendental meditation has been proven to lower stress and blood pressure, reduce the risk of cardiovascular disease, and improve brain function. Learn why you need to try it today. universityhealthnews.com/daily/stress-a…


Nigel Kahn reposted

How to persuade African parents to send their children to school? A Malian TV director has a new idea. #Africa#Mali#education#francophone

We are making a Malian TV series "For the Rights of Children" to education. Help us with this creative way to highlight a fundamental issue in Afica: gofundme.com/for-the-rights… @gofundme



Nigel Kahn reposted

Softest thinking is most effective thinking. It is like watering the root, instead of putting water on the trunk. The trunk is an area which has expressed itself high above the root. So the softest and most effective way of supplying nourishment to all.. facebook.com/16617629440806…

DrTonyNader's tweet image. Softest thinking is most effective thinking. It is like watering the root, instead of putting water on the trunk. The trunk is an area which has expressed itself high above the root. So the softest and most effective way of supplying nourishment to all.. facebook.com/16617629440806…

Nigel Kahn reposted

David Lynch Thinks Transcendental Meditation Is a Better Investment Than the Military vice.com/en_us/article/…


Nigel Kahn reposted

Loyola University Chicago Stritch School of Medicine is believed to be the first major medical school in the country to offer Transcendental Meditation, or TM, as an elective course. chausa.org/publications/c…

DrTonyNader's tweet image. Loyola University Chicago Stritch School of Medicine is believed to be the first major medical school in the country to offer Transcendental Meditation, or TM, as an elective course. chausa.org/publications/c…

Nigel Kahn reposted

Dr. Eike Hartmann, international director for Maharishi Vastu architecture, with UK architect Jonathon Phillips, Peter Jelinak, and Nick Jacobs working on and presenting a sustainable living college campus adjacent to the Rendlesham Garden village site.


Nigel Kahn reposted

The search is there as long as the Totality is not reached. But in the union of silence and dynamism in Transcendental Consciousness, there is satisfaction. And in the satisfaction there is no frustration.-Maharishi #Transcend #transcendentalmeditation

DrTonyNader's tweet image. The search is there as long as the Totality is not reached. But in the union of silence and dynamism in Transcendental Consciousness, there is satisfaction. And in the satisfaction there is no frustration.-Maharishi #Transcend #transcendentalmeditation

Nigel Kahn reposted

During Transcendental Meditation the mind goes beyond the changing field of thought to a non-changing field of pure awareness beyond any thought. This is called transcending or going beyond. The individual experiences his or her.. facebook.com/DrTonyNader/po…

DrTonyNader's tweet image. During Transcendental Meditation the mind goes beyond the changing field of thought to a non-changing field of pure awareness beyond any thought. This is called transcending or going beyond. The individual experiences his or her.. facebook.com/DrTonyNader/po…

Nigel Kahn reposted

Bob Roth’s new book, Strength in Stillness, is published this week and his promotional tour will bring him to Britain on 26 February. And Seinfeld, Jackman and McCartney are all set to host book launches theguardian.com/lifeandstyle/2…

theguardian.com

Top US meditation teacher brings his message to stressed-out Britons

Guru Bob Roth, who numbers Katy Perry and Hugh Jackman among his fans, is to set up a TM project in London schools


Nigel Kahn reposted

A new study shows that veterans suffering from post-traumatic stress disorder (PTSD) found significant relief from their symptoms as a result of practicing #TranscendentalMeditation (TM) psychcentral.com/news/2018/01/1…

DrTonyNader's tweet image. A new study shows that veterans suffering from post-traumatic stress disorder (PTSD) found significant relief from their symptoms as a result of practicing #TranscendentalMeditation (TM) psychcentral.com/news/2018/01/1…

Nigel Kahn reposted

Please share this beautiful message #TMMeditation


Nigel Kahn reposted

The most important two minutes you will spend all year! Time to practice real self care and love. youtu.be/vyFX-R2AJt4

DrTonyNader's tweet card. Tony Nader MD PhD - Transcendental Meditation & Self Love

youtube.com

YouTube

Tony Nader MD PhD - Transcendental Meditation & Self Love


Nigel Kahn reposted

We’ll be able to enjoy more and be more as we dive deep into the Self and tap into this infinite reservoir of intelligence and creativity, which is nothing but our own deep being. #Transcend #transcendentalmeditation

DrTonyNader's tweet image. We’ll be able to enjoy more and be more as we dive deep into the Self and tap into this infinite reservoir of intelligence and creativity, which is nothing but our own deep being. #Transcend #transcendentalmeditation

Nigel Kahn reposted

The path to achieving the steps of evolution that are part of life, which express themselves in desires that need to be fulfilled—hopes, expectations, they are all steps towards reaching the ultimate goal. #Transcend #Consciousness #Growth instagram.com/p/BchULcrHzLV/

DrTonyNader's tweet image. The path to achieving the steps of evolution that are part of life, which express themselves in desires that need to be fulfilled—hopes, expectations, they are all steps towards reaching the ultimate goal. #Transcend #Consciousness #Growth instagram.com/p/BchULcrHzLV/

Loading...

Something went wrong.


Something went wrong.