nikolayhg's profile picture. Growth, Longterm, Sustainability, Longevity, Humanity, Freedom

Nikolay Georgiev

@nikolayhg

Growth, Longterm, Sustainability, Longevity, Humanity, Freedom

Nikolay Georgiev reposted

Melatonin might protect against microplastics by stimulating antioxidant defense and promoting waste clearance via the glymphatic system in the brain (PMID: 32368984; PMID: 38805828) A lot of glymphatic system activity happens during sleep with melatonin (PMID: 36917314; PMID:…

siimland's tweet image. Melatonin might protect against microplastics by stimulating antioxidant defense and promoting waste clearance via the glymphatic system in the brain (PMID: 32368984; PMID: 38805828) 

A lot of glymphatic system activity happens during sleep with melatonin (PMID: 36917314; PMID:…

Nikolay Georgiev reposted

Glass had 5 – 50× higher plastic than plastic or cans The French tested water, soda, beer, iced tea, lemonade, and wine sold nationwide and found that glass-bottled beverages carried far more plastic shrapnel than plastic bottles or cans. 🧵

bryan_johnson's tweet image. Glass had 5 – 50× higher plastic than plastic or cans

The French tested water, soda, beer, iced tea, lemonade, and wine sold nationwide and found that glass-bottled beverages carried far more plastic shrapnel than plastic bottles or cans.
🧵

Less added sugar is also good for mothers and babies x.com/foundmyfitness…

Reducing added sugar early in life can significantly lower the risk of chronic diseases in adulthood. Less exposure to sugar in utero and during the first 2 years of life was associated with a 35% reduction in diabetes risk, a 20% reduction in hypertension risk, and a 30%…

foundmyfitness's tweet image. Reducing added sugar early in life can significantly lower the risk of chronic diseases in adulthood.

Less exposure to sugar in utero and during the first 2 years of life was associated with a 35% reduction in diabetes risk, a 20% reduction in hypertension risk, and a 30%…


Nikolay Georgiev reposted

A polyculture of wheat grown with walnut trees produces ~ 40% higher yields. 1 hectare of wheat/walnut mix yields the same as 1.4 hectares of each crop grown separately. This is an example of overyielding.

samdknowlton's tweet image. A polyculture of wheat grown with walnut trees produces ~ 40% higher yields. 

1 hectare of wheat/walnut mix yields the same as 1.4 hectares of each crop grown separately.    

This is an example of overyielding.

Love helps people, judgement does not. The best form of judgement is the realization that we can love more.


Q: What is the leading cause of Death? A: Birth


How are highly unlikely uncommon experiences processed? Ignorance rejects them. Laziness ignores them. Curiosity explores them.


#effectivealtruism should focus less on fear-based approaches and instead think in first principles and focus on love and abundance based approaches.


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