one_sec_app's profile picture. forces you to take a deep breath every time you open social media. 

the scientifically proven way to eliminate unhealthy social media habits.

one sec | “It’s time to take a deep breath”

@one_sec_app

forces you to take a deep breath every time you open social media. the scientifically proven way to eliminate unhealthy social media habits.

Pinned

the best app to fight the distractions of social media 👇👇👇 one-sec.app

I started a new experiment with my new “one sec” Shortcuts Automation app: it enforces to take a deep breath before opening social media. After two weeks of use, my screen time is down by more than 40%: apps.apple.com/de/app/one-sec… But how does it work?



one sec | “It’s time to take a deep breath” reposted

We just came back from our very first @one_sec_app team trip 🥰🥰 Our team is distributed all over Europe, so it was the first time that we met (almost everyone) in person. I’m grateful every day I get to work on such an impactful app with the best team I could wish for ❤️ And…

frederikRiedel's tweet image. We just came back from our very first @one_sec_app team trip 🥰🥰

Our team is distributed all over Europe, so it was the first time that we met (almost everyone) in person.

I’m grateful every day I get to work on such an impactful app with the best team I could wish for ❤️

And…

one sec | “It’s time to take a deep breath” reposted

Willpower is overrated. The real key to behavior change? Situation modification. 📵 Put your phone in another room 🌳 Step outside when you're bored 🛏️ Charge it outside your bedroom 🍽️ Keep it off the dinner table Change your environment—not just your intentions. This is…

angeladuckw's tweet image. Willpower is overrated.

The real key to behavior change?
Situation modification.

📵 Put your phone in another room
🌳 Step outside when you're bored
🛏️ Charge it outside your bedroom
🍽️ Keep it off the dinner table

Change your environment—not just your intentions.
This is…

one sec | “It’s time to take a deep breath” reposted

If you struggle with doomscrolling, here are some apps that will help you. Algorithms are designed to keep you hooked. These tools will help you fight back. (I’ve personally found great value in these): • @one_sec_app (pauses the screen for a second to stop “impulse clicking”…


one sec | “It’s time to take a deep breath” reposted

✨ just released a BIG stability & bug fix update for the @one_sec_app browser extension! available for Safari, Chrome, Firefox, Edge, Arc, … Creating great web experiences across different browsers is hard. Inserting one sec’s intervention is even harder 🥹 But I’m quite…

frederikRiedel's tweet image. ✨ just released a BIG stability & bug fix update for the @one_sec_app browser extension!

available for Safari, Chrome, Firefox, Edge, Arc, …

Creating great web experiences across different browsers is hard. Inserting one sec’s intervention is even harder 🥹

But I’m quite…

one sec | “It’s time to take a deep breath” reposted

Today: DMA workshop by @EU_Commission & @Apple. As proud @actonline member and joined by @actmembers like: Geoffrey (@kwitapp), Frederik (@one_sec_app) + many more. We shared (amongst other things) our DMA-privacy & security concerns, +EU’s delayed access to new innovation.

VOLKRING's tweet image. Today: DMA workshop by @EU_Commission & @Apple. 

As proud @actonline member and joined by @actmembers like: Geoffrey (@kwitapp), Frederik (@one_sec_app) + many more. 

We shared (amongst other things) our DMA-privacy & security concerns, +EU’s delayed access to new innovation.

one sec | “It’s time to take a deep breath” reposted

Finally back home after THE BEST WWDC WEEK ever (and that means something, I’ve been to a lot)!! - For the third year, stayed in the crazy indie house with 10 other iOS indie devs & met hundreds of engineers & designers inside and outside of Apple – just that by itself was well…

frederikRiedel's tweet image. Finally back home after THE BEST WWDC WEEK ever (and that means something, I’ve been to a lot)!!

- For the third year, stayed in the crazy indie house with 10 other iOS indie devs & met hundreds of engineers & designers inside and outside of Apple –  just that by itself was well…
frederikRiedel's tweet image. Finally back home after THE BEST WWDC WEEK ever (and that means something, I’ve been to a lot)!!

- For the third year, stayed in the crazy indie house with 10 other iOS indie devs & met hundreds of engineers & designers inside and outside of Apple –  just that by itself was well…
frederikRiedel's tweet image. Finally back home after THE BEST WWDC WEEK ever (and that means something, I’ve been to a lot)!!

- For the third year, stayed in the crazy indie house with 10 other iOS indie devs & met hundreds of engineers & designers inside and outside of Apple –  just that by itself was well…

one sec | “It’s time to take a deep breath” reposted

First time I’m seeing this notification in liquid glass 🥰🥰🥰

frederikRiedel's tweet image. First time I’m seeing this notification in liquid glass 🥰🥰🥰

one sec | “It’s time to take a deep breath” reposted

You can set this up on your crypto wallets using @one_sec_app

Vanguard “take a deep breath” before viewing your portfolio

soren_iverson's tweet image. Vanguard “take a deep breath” before viewing your portfolio


one sec | “It’s time to take a deep breath” reposted

I reduced two hours of my daily screen time in just 1 week. My secret? An iOS app called @one_sec_app It forces you to wait 10 seconds before opening certain apps. Sounds simple, but it's incredibly effective.

designsbychirag's tweet image. I reduced two hours of my daily screen time in just 1 week.

My secret? An iOS app called @one_sec_app 

It forces you to wait 10 seconds before opening certain apps. Sounds simple, but it's incredibly effective.

one sec | “It’s time to take a deep breath” reposted

the best @one_sec_app ad we’ve ever made 🥺🥺🥰 (watch with 🔈)


one sec | “It’s time to take a deep breath” reposted

On today's new episode, Terri's trying out @one_sec_app and feeling a little shamed, TBH. Listen to "Weekly Roundup: 'Animal Snoops,' one sec, and the Best and Worst Times of Day" at spreaker.com/episode/weekly…

RoundAboutChat's tweet image. On today's new episode, Terri's trying out @one_sec_app and feeling a little shamed, TBH. Listen to "Weekly Roundup: 'Animal Snoops,' one sec, and the Best and Worst Times of Day" at spreaker.com/episode/weekly…

one sec | “It’s time to take a deep breath” reposted

if you ever want to spend less time mindlessly scrolling on social media……..download one sec (i almost feel like i have to say "not sponsored" because this sounds so much like an ad but it’s literally crazy)

_swiftinred_'s tweet image. if you ever want to spend less time mindlessly scrolling on social media……..download one sec (i almost feel like i have to say "not sponsored" because this sounds so much like an ad but it’s literally crazy)
_swiftinred_'s tweet image. if you ever want to spend less time mindlessly scrolling on social media……..download one sec (i almost feel like i have to say "not sponsored" because this sounds so much like an ad but it’s literally crazy)
_swiftinred_'s tweet image. if you ever want to spend less time mindlessly scrolling on social media……..download one sec (i almost feel like i have to say "not sponsored" because this sounds so much like an ad but it’s literally crazy)

one sec | “It’s time to take a deep breath” reposted

A huge shoutout to @one_sec_app They literally helped me reduce my Insta doom scrolling. Compared to last week, they helped me reduce by 54%. Highly recommend it to anyone who's addicted to any app.

azfartheartist's tweet image. A huge shoutout to @one_sec_app 

They literally helped me reduce my Insta doom scrolling.

Compared to last week, they helped me reduce by 54%. 

Highly recommend it to anyone who's addicted to any app.

one sec | “It’s time to take a deep breath” reposted

How to stop mindless scrolling on your phone:


one sec | “It’s time to take a deep breath” reposted

Imagine

frederikRiedel's tweet image. Imagine

Imagine if social media closed every day at 6pm like a shop .



one sec | “It’s time to take a deep breath” reposted

the best solution I've seen yet is @one_sec_app by @frederikRiedel


one sec | “It’s time to take a deep breath” reposted

wtf is "one sec" app ???


one sec | “It’s time to take a deep breath” reposted

forgot social media existed for a little bit what did I miss

jasminericegirl's tweet image. forgot social media existed for a little bit what did I miss
jasminericegirl's tweet image. forgot social media existed for a little bit what did I miss

Now fixed: If you install both the latest one sec update on your Mac alongside Safari 18.0.1, all features are back to normal. Data loss (settings & statistics) is permanent though, Apple really needs to get back to do proper QA before software releases…

PSA: one sec’s Safari extension on the Mac seems to have some issues on Sequoia: - data and settings are not loaded - intentional website switching does not work We’re currently investigating what’s going on and will provide a fix asap!



PSA: one sec’s Safari extension on the Mac seems to have some issues on Sequoia: - data and settings are not loaded - intentional website switching does not work We’re currently investigating what’s going on and will provide a fix asap!


Loading...

Something went wrong.


Something went wrong.