Stephanie Laurendeau
@operationlean
New Mom, Fitness Enthusiast, Fitness and Nutrition Coach, Home Business Owner http://www.operation-lean.com
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This looks like fun, but we look freezing! 🤪 facebook.com/story.php?stor…
Oh memories... that photo was taken 8 months after Haley was born.. I worked hard for that transformation!!! 😳 facebook.com/story.php?stor…
Pretty stoked with these results! I’m kinda ashamed to admit, my motivation for fitness up till mid last year was pretty much ALL physique based! 😳 Not that this didn’t help my health, but still shouldn’t be our... facebook.com/745305334/post…
My daughter just LOVED her sessions! The coaches we’re great and she was always excited to show us what she learned when she got home!
How Exercise Help me Beat PostPartum Depression traffic.libsyn.com/experienceyour…
Haley had a great time with @jeff_sawatzky after school today, accompanying him to work while I worked on my up and coming business! She got to play with big toys and got spoiled by every single department at the... facebook.com/745305334/post…
Oh memories hey Brandy Marie If any of you saw my recent photo on instagram, these were the same grown up kids!!! facebook.com/story.php?stor…
Tears of joy for Haley and I, and our little family of three.. I was asked to clean myself up 🤪for a walk down by the river to take a pic of Haley and myself for Jeff’s office.. and turned into the biggest surprise... facebook.com/745305334/post…
It’s time!!!!!! Summers coming and we have to plan ahead! I’m so excited for this! Hands down the most LEGIT challenge we’ve offered – starting April 22nd but we need to talk this week to get ready! This... facebook.com/26031520742297…
It’s time!!!!!! Summers coming and we have to plan ahead! I’m so excited for this! Hands down the most LEGIT challenge we’ve offered – starting April 22nd but we need to talk this week to get ready! This gives me... facebook.com/745305334/post…
Where has time gone!! I could have been more excited for that weekend, and the first time I ever felt beautiful with Paul Buceta facebook.com/story.php?stor…
7 weeks of work, big changes (lost a little bit of bum) .. I had lost 5 lbs and 2% bf at mid way weight in, and things went sideways when I started #keto . I continued to lose weight but scans show that it was... facebook.com/26031520742297…
This was so delicious and totally fit into my last week of the #f45challenge ! Low carb and full of flavour! I want to make a few tweaks for more flavour before I make a video but the base recipe came from... facebook.com/26031520742297…
This has got to be the saddest thing I’ve ever seen.. who are these people! 😡 globalnews.ca/video/5107033/…
globalnews.ca
Father and son poachers caught killing mother bear and cubs in Alaska...
There’s LOTS of confusion out there regarding BCAA’s, so I’m going to try and answer it quickly here! 💪 Recover has L-Carnitine for additional recover with no artificial colours or sweetners which you will find is not so easy to find 🤷♀️😳 it... facebook.com/OperationCompe…
Over the past two weeks, I've been sick...Like REALLY sick. But here I am today, partly in thanks to a simple, cheap health health hack, and all it takes is patience. Started as a sore throat, then add a cough,... operation-lean.com/2019/03/26/the…
Laura is a retired teacher, mom, wife, and granny, we love calling her #fitgranny because she’s had the most amazing transformation story and is now sharing… instagram.com/transformation…
Happy 17th Birthday Isagenix!!!! You have changed the lives of so many of the people I love ♥️♥️ Birthday cake shake guys!!! 😳 LIMITED QUANTITIES! WILL SELL OUT AS USUAL. Real sprinkles....😳 It's available... facebook.com/26031520742297…
Happy 17th Birthday Isagenix!!!! You have changed the lives of so many of the people I love ♥️♥️ Birthday cake shake guys!!! 😳 LIMITED QUANTITIES! WILL SELL OUT AS USUAL. Real sprinkles....😳 It's available NOW!... facebook.com/745305334/post…
United States Tren
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