othfit's profile picture. I run a pro-science healthy lifestyle blog focusing on body positive sustainable improvement, especially for people over 40. - Summer (she/her)

OthFit.com

@othfit

I run a pro-science healthy lifestyle blog focusing on body positive sustainable improvement, especially for people over 40. - Summer (she/her)

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Sign up for our newsletter! It's full of content from across the health/fitness spectrum. Of course, we include our posts but we also feature our favorite recipes, workouts, podcasts, articles, and more from bloggers, experts, and content creators we love. othfitcom.substack.com/p/othfitcoms-n…


We stopped blogging during the pandemic but didn’t stop eating right and working out. Considering a relaunch of othfit.com Who thinks that is a good idea?


All the COVID nonsense seems to be letting up, perhaps it’s time to start blogging again.


Why The Radical Right Exploits Games As Tools For Radicalization buff.ly/3gaCn5N by Yannick Lengkeek


Yoga for Uncertainty, I love this one <3 #yoga #feedly buff.ly/3r3r0Qz


Orange Chocolate Chip Mini Muffins buff.ly/324nuLM by Chenée Lewis from Chenée Today

othfit's tweet image. Orange Chocolate Chip Mini Muffins buff.ly/324nuLM by Chenée Lewis from Chenée Today

STRONG Life: Evolving in Coaching & Business + Improving in LIFE! buff.ly/3lXo4Tm by @zevenesh

othfit's tweet image. STRONG Life: Evolving in Coaching &amp;amp; Business + Improving in LIFE! buff.ly/3lXo4Tm by @zevenesh

September 2020 Ultimate Coffee Date Labor Day Edition buff.ly/337gtc9 by Deborah Brooks @deborahbrooks14

othfit's tweet image. September 2020 Ultimate Coffee Date Labor Day Edition buff.ly/337gtc9 by Deborah Brooks @deborahbrooks14

Fat 2 Is On The Way! – Episode 1664 buff.ly/335iIgd by Vinnie Tortorich @vinnietortorich

othfit's tweet image. Fat 2 Is On The Way! – Episode 1664 buff.ly/335iIgd by Vinnie Tortorich @vinnietortorich

Green Almond Chicken Recipe buff.ly/35deZQo by @willnewton

othfit's tweet image. Green Almond Chicken Recipe buff.ly/35deZQo by @willnewton

The Official 90 Day Journey Meal Plan buff.ly/3m1Enyo by @blogilates

othfit's tweet image. The Official 90 Day Journey Meal Plan buff.ly/3m1Enyo by @blogilates

What If It Only Took 5 Minutes To Change Your Health? with Dr. Rangan Chatterjee buff.ly/2Zc94XR by @drmarkhyman


Addressing Root Causes of Neurodegenerative Diseases with Dr. Dale Bredesen buff.ly/2Zc8VDN by Kara Fitzgerald, ND @kfitzgeraldnd

othfit's tweet image. Addressing Root Causes of Neurodegenerative Diseases with Dr. Dale Bredesen buff.ly/2Zc8VDN by Kara Fitzgerald, ND @kfitzgeraldnd

Acid Reflux, Heartburn, and GERD: Symptoms, Causes and Remedies buff.ly/35fLygM by @Mark_Sisson

othfit's tweet image. Acid Reflux, Heartburn, and GERD: Symptoms, Causes and Remedies buff.ly/35fLygM by @Mark_Sisson

6 Fibromyalgia Triggers and How to Avoid Them buff.ly/2F6syXg by @TheDisabledDiva

othfit's tweet image. 6 Fibromyalgia Triggers and How to Avoid Them buff.ly/2F6syXg by @TheDisabledDiva

The Blogilates September 2020 Workout Calendar! buff.ly/2R2xAGB by @blogilates

othfit's tweet image. The Blogilates September 2020 Workout Calendar! buff.ly/2R2xAGB by @blogilates

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