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Pain.com

@paindotcom

Your Pain Management Resource

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#healthytip Eating an apple a day can reduce your risk of a stroke or heart attack.


#healthytip - Researchers found that the more you laugh during the day the better you may sleep. (so touch those funny bones!)


Pain.com reposted

@paindotcom We want to know about diseases Diabetes, Alzheimer's, Dementia, High Blood pressure...What about #CRPS? TrialByFireMovie.com


Roasted Veggie Recipe! - Come check out our newest recipe; roasted veggie tacos!. - pain.com/recipes-for-he…


#healthytip - Lemongrass smells awful to mosquitos and helps keep them away from your backyard BBQ.


#healthytip If you have unexplained weight gain, dry skin, thinning hair or fatigue, ask your doctor to check your thyroid levels.


#healthytip - To help reduce colon cancer eat one cup of yogurt daily. It protects your digestive tract against harmful germs.


#healthytip - 40mg of red clover has shown to help relieve breast pain associated with PMS.


#healthytip - Help kickstart your metabolism with unsweetened hot or cold ice tea.


#healthytip - Olive oil and almonds can help to improve your heart health.


#healthytip - Seaweed has been found to be very effective in blocking starch absorption.


#healthytip - Lactose Intolerant? Adding 1 oz of dark chocolate to a dairy rich meal can cut your abdominal discomfort 25%.


#HealthyTip - Shedding at least 5 pounds has shown to lower blood sugar.


#Healthytip - Using cinnamon in your diet can lower your blood sugar level by 29% which is great for diabetics.


Tip! - Shifts in airplanes cabin pressure trigger headaches. Taking ibuprofen 30 minutes before a flight helps.#healthytips #traveltips


Depression is no stranger to those with chronic pain. Our recent article discusses the physical symptoms. - tinyurl.com/ouyorcw


Smaller plate = a good way to trick your stomach into thinking you are full faster. Give it a try! #healthytip


The journal Nutrition found that eating an apple a day helped to lower your risk of colon cancer. #healthytip #healthyeating #paindotcom


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