Dr. Patrick Hoh
@patrickhoh
A new beginning everyday; blessed to be a father and a husband; academic, food, lifestyle, tech, fashion, toys, auto, arts, music, business, & vinyl records.
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"...life is better lived when you don’t center it on what’s happening around you & center it on what’s happening inside you instead. Work on yourself & your inner peace... not reacting to every little thing that bothers you is the first ingredient to a happy & healthy life."
Take sometime to think it over, do some spring cleaning in your mind.
At some point of your life, you’re no longer playing to win, but playing not to lose. Be aware, just know that you have more experience than before, so you are wiser. Play to win!
I think the most important thing to have a new personality is to let go those emotions in the past.
I'm excited to share that the @healdocumentary featuring myself,m & many more, is now on Netflix! Help us spread the news and most importantly this powerful film that helps us discover that our thoughts, beliefs, and emotions have a huge impact on our health & ability to heal.
She’/ got a point, it’s a skill and practice is definately needed.
For the record, avoid seeing and mixing with people who always bitch all the time, cos it brings you down with them. Go for more positive and solution oriented people.
If you are one of the people who bitch all the time, take a good hard look at yourself in the mirror. Chances are the only motherfucker you need to bitch at is yourself for not being squared away.
Good read, to me you have only so much of time and energy in a day, a week, a month and a year. Be aware of where you put them.
Opportunity costs just went up seths.blog/2019/01/opport…
We create our own sense of joy in life, but part of that creation occurs in the brain. Here’s everything you need to know about the science of happiness. tonyr.co/2OQ2vGI?utm_ca…
It’s writing a program in your sub conscious mind.
Opportunity costs just went up seths.blog/2019/01/opport…
Spot on.
There's a difference between people who see you in their free time, and people who free their time to see you.
Good points, agree! fundamental is to lead by example.
How to Earn Self-Respect? 1. Do hard things daily 2. When you say you’re going to do something, do it 3. Get control of your emotions 4. Stop quitting when it gets hard 5. Shine a bright light on all of your positive qualities. You’ve got to look for the good things to see them
Humans are always fear of the unknown, I believe the unknown is a bag full of great stuff waiting to be discovered.
After all you are the creator of your world.
Life isn't about FINDING yourself. Life is about CREATING yourself. --George Bernard Shaw
Yes, sometimes exaggeration pushes you to be there.
Do not be afraid to exaggerate the role of willpower. It is an exaggeration with a purpose. It leads to a positive self-fulfilling dynamic, and that is all you care about.
To sum up the meditative process, you have to break the habit of being yourself & reinvent a new self; lose your mind & create a new one; prune synaptic connections & nurture new ones; unmemorize past emotions & recondition the body to a new mind & emotions; & create a new future
It’s going to be fun!
Harley-Davidson's first electric motorcycle finally goes on sale thesundaily.my/gear-up/harley…
It’s not wrong to be selfish sometimes. Loving yourself is one great method of healing.
Do whatever you need to do to love your life. Sometimes that means doing really hard shit. Other times that means sipping Mai Tais on the beach. Only you know what to do when. #WednesdayWisdom
Don’t be a slave to your emotions, be a master instead.
Your first task is to look at those emotions that are continually infecting your ideas and decisions.
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