perfectfitwc's profile picture. #PersonalTrainer #Nutrition #Exercise #Yoga lover and student #Vipassana #meditation....I love #spirituality and helping people.

David Corder

@perfectfitwc

#PersonalTrainer #Nutrition #Exercise #Yoga lover and student #Vipassana #meditation....I love #spirituality and helping people.

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How can you not be inspired at #sunrise?

perfectfitwc's tweet image. How can you not be inspired at #sunrise?

It's not about restrictions, it's about creating. Habits of #health and #exercise.

perfectfitwc's tweet image. It's not about restrictions, it's about creating. Habits of #health and #exercise.

Kindness, a way of being that makes everything better.

perfectfitwc's tweet image. Kindness, a way of being that makes everything better.

Okay only 1 box LEFT!!! Who wants it⁉️⁉️⁉️

perfectfitwc's tweet image. Okay only 1 box LEFT!!! Who wants it⁉️⁉️⁉️

Lesson learned: Never give up!

perfectfitwc's tweet image. Lesson learned: Never give up!

are you really listening?

perfectfitwc's tweet image. are you really listening?

Ok, I have had several people reach out to me about the skinny drops.  I’m placing a bulk order to save people money, lmk if you want a box.

perfectfitwc's tweet image. Ok, I have had several people reach out to me about the skinny drops.  I’m placing a bulk order to save people money, lmk if you want a box.

It really feels like a HUG day today! Share one please......

perfectfitwc's tweet image. It really feels like a HUG day today! Share one please......

No, seriously, eat breakfast! #health, #nutrition, #exercise

perfectfitwc's tweet image. No, seriously, eat breakfast! #health, #nutrition, #exercise

Sweat is magic. Cover yourself in it daily to grant your wishes. ~ Namaste' #exercise #mensnaturalyoga #mendoingyoga

perfectfitwc's tweet image. Sweat is magic. Cover yourself in it daily to grant your wishes. ~ Namaste'
#exercise #mensnaturalyoga #mendoingyoga

As some of you know I started looking for new ways to help me kick this aging process... I think I found one. DM me and I'll let you in on what I found. #skinnydrops


Think of your workouts as important meetings you've scheduled with yourself. Bosses don't cancel. #exercise, #nutrition and #meditation

perfectfitwc's tweet image. Think of your workouts as important meetings you've scheduled with yourself. Bosses don't cancel. #exercise, #nutrition and #meditation

It's going to be hard, but every journey starts somewhere. ~ Namaste' #exercise #nutrition #yoga #mensnaturalyoga #mendoingyoga #nudeyoga #nakedyoga

perfectfitwc's tweet image. It's going to be hard, but every journey starts somewhere. ~ Namaste'
#exercise #nutrition #yoga
#mensnaturalyoga #mendoingyoga #nudeyoga #nakedyoga

I invite you to train with me personally. Need to make some physical changes or want to learn what Yoga really is and how to do it? Check out my latest offerings dashboard.coachrx.app/c/3540/store/c…


There may come a day when you can't #workout anymore. Don't let that day come too soon. #Exercise #nutrition and #meditation

perfectfitwc's tweet image. There may come a day when you can't #workout anymore. Don't let that day come too soon. #Exercise #nutrition and #meditation

"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." - Dr. Brene Brown #exercise #nutrition #meditation

perfectfitwc's tweet image. "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." - Dr. Brene Brown #exercise #nutrition #meditation

My latest blog post: Truths from the Mat... mensnaturalyoga.com/truths-from-th… #mensnaturalyoga #exercise #health My ideas after years of being a Personal Trainer and Yoga instructor.


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