Paul
@pgbuk
Dad • Music maker • Business Owner • Odd-job man at @ashfordtownwfc • @QPR & @RamsNFL supporter •
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It’s been a positive month for the Tangerines, seeing us progress in both the Capital Women’s Cup and League Cup, plus plenty of goals spread throughout the team 🧡🍊 📸 @jacob_warner14 📸 Nate Rose #Ashford #ATWFC #AshfordMiddlesex #AshfordSurrey
At least one of my teams had a good result this weekend 😁🥳
From struggle to strength. From loss to hope. 💙 Every small step toward balance matters. Visit @MindCharity for more. #WorldMentalHealthDay #BalanceAndBeyond
Who wants a signed @bakermayfield mini helmet ⁉️ 🚨 Repost, like & follow for a chance to win
Ooh, can’t wait for this.
I’ve been in a very dark place again these past weeks. Hit rock bottom. Again. But I reached out. Services like SHOUT kept me here. This isn’t for sympathy. It’s for anyone else fighting their own darkness. You’re not alone. 💙 Text 85258 to SHOUT — 24/7.
Ruby becomes Ashford Town’s Maiden summer signing ✍️ 🍊 We are delighted to announce the signing of Ruby Maiden from QPR, as the club begins preparations for the new campaign. Full info online now 🖥️ ashfordtownmiddlesexfc.com/welcome-ruby-m…
Back to it tomorrow!! Bring it on 👌
Preseason starts tomorrow!! Let's go 👊 🍊 🆚 @HastingsUFCW 🏆 Preseason Friendly 📅 Sun 20 Jul 2025 🕢 KO 2pm 🏟️ RPS, TW19 7BH 🎟️ Free Admission 🔗 ashfordtownmiddlesexfc.com/events/ashford…
WTF!! This CLIP FACTORY is WILD… This AI Agent turns 1 longform YT video into 8 shortform clips across 4 platforms, fully automated: → Pulls YouTube links from a Google Sheets (provided) → Auto-generates 2 clips w/ captions, emojis, silence removal, reframing (1080x1920)…
A totally new challenge ahead for 2025/26. We got this!! 🍊🧡
2025/26 League Allocations Confirmed ✔️ New league. New opposition. New challenge. Hello London & South East Regional Womens Football League Premier Division 👋 Bring it on! 🍊
Top night out at @HamiltonWestEnd on Friday with my eldest daughter. Finally got to see it, and we were not disappointed 🤩
Any excuse for a party! 😁 🍊🧡
🏆 2024/25 | Awards Evening This coming Friday we officially close out the season. Celebrating the positives from a very tough season on and off the pitch. Starting from 7pm at the RPS in the clubhouse, and outside in the sunshine ☀️ Drinks and music plus the end of season…
🔒 The Retained | 2025/26 Long serving and committed, @LaHuse01 is signing on for season 11 🍊 🧡 Chaos ensues!!
🔒 The Retained | 2025/26 We are buzzing that @MarySouthgatePE is staying on for the new campaign!! 🍊 🧡
🔒 The Retained | 2025/26 SKIPPER STAYS!! Captain @Hannah_Duncan89 commits for the new season 🍊 🧡
First time for a few years that I’m actually bothering to watch the FA Cup final. Mostly to see Eze 🔵🔴
No rest for the wicked 🤣 Lots going on even though the games have finished for a bit 😁🍊
🔒 The Retained | 2025/26 Tangerines, it’s that time... 🍊 The first wave of player news is coming in hot this weekend — and we’re kicking things off with those who are staying on for the new season. Loyal. Ready. Retained. Let’s go again 💪
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