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phrag_'s profile picture. 20 | DMs open for inquiries: nutrition and training planners, 1 on 1 coaching

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@phrag_

20 | DMs open for inquiries: nutrition and training planners, 1 on 1 coaching

10KPosts 537Followers 462Following
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phrag_'s profile picture.
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 @phrag_
Jan 4

Really excited to start this year off STRONG, time to really make things freaky😈… couldn’t do it without my coach @AbyssFPS_

phrag_'s tweet image. Really excited to start this year off STRONG, time to really make things freaky😈… couldn’t do it without my coach @AbyssFPS_
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AbyssFPS_'s profile picture.
Noah(Abyss)
 @AbyssFPS_
Dec 9

Client @phrag_ showing off what you can do in the matter of 3 months with a consistent plan and following it to a T💪

AbyssFPS_'s tweet image. Client @phrag_ showing off what you can do in the matter of 3 months with a consistent plan and following it to a T💪
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phrag_'s profile picture.
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 @phrag_
Dec 6

Daily reminder that @AbyssFPS_ is the greatest coach of all time!!

phrag_'s tweet image. Daily reminder that @AbyssFPS_ is the greatest coach of all time!!
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phrag_'s profile picture.
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 @phrag_
Oct 24

Oh how times change

phrag_'s tweet image. Oh how times change
phrag_'s tweet image. Oh how times change
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phrag_'s profile picture.
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 @phrag_
Aug 17

230lbs in 2022, vs 230lbs in 2025.

phrag_'s tweet image. 230lbs in 2022, vs 230lbs in 2025.
phrag_'s tweet image. 230lbs in 2022, vs 230lbs in 2025.
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phrag_'s profile picture.
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 @phrag_
Aug 11

You know im not really on here as often anymore, but I figured this would be interesting to share. I had a really shitty coach who took me from great shape into an unhealthy watery mess... its nice knowing the person I'm working under now cares about my health. 201->237->221! 🙏

phrag_'s tweet image. You know im not really on here as often anymore, but I figured this would be interesting to share. I had a really shitty coach who took me from great shape into an unhealthy watery mess... its nice knowing the person I'm working under now cares about my health. 201->237->221! 🙏
phrag_'s tweet image. You know im not really on here as often anymore, but I figured this would be interesting to share. I had a really shitty coach who took me from great shape into an unhealthy watery mess... its nice knowing the person I'm working under now cares about my health. 201->237->221! 🙏
phrag_'s tweet image. You know im not really on here as often anymore, but I figured this would be interesting to share. I had a really shitty coach who took me from great shape into an unhealthy watery mess... its nice knowing the person I'm working under now cares about my health. 201->237->221! 🙏
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phrag_'s profile picture.
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 @phrag_
Jun 22

You can fully create your own reality.

phrag_'s tweet image. You can fully create your own reality.
phrag_'s tweet image. You can fully create your own reality.
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phrag_'s profile picture.
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 @phrag_
Apr 15

First game of Fortnite -> I hate video games.

phrag_'s tweet image. First game of Fortnite -> I hate video games.
phrag_'s tweet image. First game of Fortnite -> I hate video games.
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Cristiano's profile picture.
Cristiano Ronaldo
@Cristiano
Mar 4

Have a great day 👍

Cristiano's tweet image. Have a great day 👍
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phrag_'s profile picture.
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 @phrag_
Feb 23

Boo!

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phrag_'s profile picture.
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 @phrag_
Feb 8

At last

phrag_'s tweet image. At last
phrag_'s tweet image. At last
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phrag_'s profile picture.
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 @phrag_
Feb 5

Not a compression shirt btw LMAO

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phrag_'s profile picture.
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 @phrag_
Jan 23

Professional shapeshifter

phrag_'s tweet image. Professional shapeshifter
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phrag_'s profile picture.
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 @phrag_
Jan 15

Brick by brick:)

phrag_'s tweet image. Brick by brick:)
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phrag_'s profile picture.
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 @phrag_
Dec 19, 2024

Arms of 1000 secrets

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 @phrag_
Dec 17, 2024

Felt cool ig

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 @phrag_
Dec 17, 2024

ONCE IN A LIFETIME MAX STREAM twitch.tv/phrag_

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