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physiolates's profile picture. We offer physio led Pilates in Manchester and Liverpool. Visit http://www.physiolates.org.uk or call 0330 088 5788 to book. Free tasters available ✨ Part of @TxGroup

Physiolates

@physiolates

We offer physio led Pilates in Manchester and Liverpool. Visit http://www.physiolates.org.uk or call 0330 088 5788 to book. Free tasters available ✨ Part of @TxGroup

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Physiolates
 @physiolates
Sep 24, 2019

According to a recent meta analysis on #Pilates for Parkinson's Disease, the practice of Pilates could have a positive effect on fitness, balance and physical function. mdpi.com/1010-660X/55/8…

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Physiolates
 @physiolates
Sep 22, 2019

"Not only is health a normal condition, but it is our duty not only to attain it but to maintain it" Josef Pilates

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Physiolates
 @physiolates
Sep 8, 2019

Are you looking for a #Pilates class in #Manchester or #Liverpool? Physiolates offer physio led classes, find out more about our free taster class at physiolates.org.uk

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Physiolates
 @physiolates
Sep 5, 2019

The World Health Organisation recommends that adults over the age of 65 should perform physical activity to enhance balance and prevent falls on 3 or more days per week. Pilates has been shown to be beneficial in reducing falls risk in older aduts csp.org.uk/frontline/arti…

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Physiolates
 @physiolates
Sep 2, 2019

All our instructors are experienced physiotherapists, meaning we can use our clinical knowledge to tailor our classes to meet your needs. Contact us to find out how Pilates could help you!

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Physiolates
 @physiolates
Jun 26, 2019

Pilates can be practiced by the old and the young, males and females, pregnant women, and people with injuries. Pilates offers a work out that is suitable for anyone. #Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health ##Training

physiolates's tweet image. Pilates can be practiced by the old and the young, males and females, pregnant women, and people with injuries. Pilates offers a work out that is suitable for anyone. #Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health ##Training
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Physiolates
 @physiolates
Jun 15, 2019

If you practice regularly Pilates, it can help you to burn calories, boost your metabolism and improve your circulation. You can shape your body in a healthy and balanced way. #Pilatesmanchester #Pilatesliverpool #Pilateslovers

physiolates's tweet image. If you practice regularly Pilates, it can help you to burn calories, boost your metabolism and improve your circulation. You can shape your body in a healthy and balanced way. #Pilatesmanchester #Pilatesliverpool #Pilateslovers
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physiolates's profile picture.
Physiolates
 @physiolates
Jun 12, 2019

You can correct your poor posture and imbalanced muscular tensions by specific Pilates movements through the support of our qualified #Physiolates istructors. #Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Training #Pilatesfit #Fitnessmotivation

physiolates's tweet image. You can correct your poor posture and imbalanced muscular tensions by specific Pilates movements through the support of our qualified #Physiolates istructors. #Pilatesmanchester #Pilatesliverpool #Pilateslovers #Pilatesclass #Health #Training #Pilatesfit #Fitnessmotivation
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Physiolates
 @physiolates
Jun 8, 2019

Pilates is usually frequented by females but does not mean it is any less applicable to men. Pilates can help anyone to balance the body and complement your workouts. #Pilatesmanchester #Pilateslovers #Pilatesclass #Health #Physiolates

physiolates's tweet image. Pilates is usually frequented by females but does not mean it is any less applicable to men. Pilates can help anyone to balance the body and complement your workouts. #Pilatesmanchester #Pilateslovers #Pilatesclass #Health #Physiolates
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Physiolates
 @physiolates
May 31, 2019

No matter your fitness background Pilates has benefits to offer. It improves muscle strength, flexibility, balance and abdominal muscle endurance. Try our #free taster class to discover how Pilates can help you! physiolates.org.uk/group-classes/ physiolates.org.uk

physiolates's tweet image. No matter your fitness background Pilates has benefits to offer. It improves muscle strength, flexibility, balance and abdominal muscle endurance. Try our #free taster class to discover how Pilates can help you! physiolates.org.uk/group-classes/ physiolates.org.uk
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