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I hope your heart is full of gratitude today as you think back on the blessings that have built up to this moment. I’m so grateful for all of you. 💪🏻❤️ Adam
We have entered an entirely new era. My workflow and productivity are dramatically impacted when #ChatGPT is down. #ai #twentytwentyfour
Don’t tether your identity or value to any other person or organization. It’s hard work untangling that mess later.
I'm curious who all is here today. If you're reading this, will you like or reply? :-)
There is so much rich value in being a part of a small town. When I really stop and think of the deep relationships that have been formed while doing life together for decades, it fills me with gratitude. 💪🏻 When you look for the good things, you'll find them.
This screenshot is from the @US_FDA website, taken today. The US government is recommending 50 grams of added sugar per day. This is dangerous on its face and also nonsensical: sugar is a highly addictive drug. This is like recommending a maximum amount of cigarettes...
Max Lugavere’s starter pack for feeling crappy. youtube.com/shorts/xmtkYuB… via @YouTube
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Max Lugavere’s starter pack for feeling crappy.
Diabetes is on the rise worldwide, affecting over 500 million people today and projected to reach a staggering 1.3 billion in the next 30 years, according to a June 2023 publication from The Lancet.
Weight loss "miracle drug" Ozempic is super popular right now, and it's easy to see why. Why eat healthy and exercise when you can just take a drug instead? Sounds like a win-win situation, but that logic has burned people before.
American consumption of vegetable oil and America's obesity rates. Notice anything?
Grass-fed meat is medicine. @TrueMedPayments
Red Meat🥩 not the cause of chronic disease, but our greatest ally in fighting it. However, we all have that friend who still thinks that eating fat makes you fat and meat gives you a heart attack. Here are 6 comebacks to prove any red meat hater wrong. (Thread🧵)
The @joerogan / @RobertKennedyJr bruhaha shines light on the most important issue in America. Pharma companies have given us the opioid crisis, lockdown policies, and 50% prediabetes rates. We're bullied to blindly trust them, but they deserve ZERO benefit of the doubt. There…
Make your daily food choices like your health depends on them. It does...
Done properly, science is self-correcting. But, sometimes it takes a while...
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