ProgramFIT
@programfit
A collection of thoughts, struggles & victories about all things health & fitness in the real world.
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Eating dairy-free & going to the shore are mutually exclusive no more! programfit.com/south-jersey-s…
In honor of the unofficial start to summer here in the US, enjoy two minutes of dogs vs. swimming pools! youtu.be/Bh44DyW1KEc
youtube.com
YouTube
Dogs Love Swimming: Compilation
How to be a gracious #glutenfree or #vegan wedding guest this summer. programfit.com/chicken-fish-o…
The rain gear makes it over the top cute. #dedication po.st/4Ku2if via @bostonmagazine
Some day the diet/health connection will be *duh* for everyone & no longer avant-garde. nbcnews.com/think/opinion/… via @NBCNewsTHINK
nbcnews.com
Opinion | Lisa Selin Davis: Stop making fun of your gluten-free friends
The American sugar- and fat-filled diet, overuse of antibiotics and anti-bacterial everything could be leading to a kind of gastrointestinal crisis.
For your morning pick-me-up: 🙄gizmodo.com/why-is-my-face… via @gizmodo
And don't forget loud group fitness classes. vitals.lifehacker.com/you-should-bri… via @VitalsLH
Leverage your fitness classes to work for you. programfit.com/strategies-to-…
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