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Saw a woman who's calves were easily as big as my thighs while looking at my own legs in a store window
"Yo-Yo effect" only happens if you eat like a pig after losing the weight. People act like heavy calorie deficits cause you to not be able to maintain it biologically when it's actually all about willpower. I was "forced" to overeat a few times in late December and I didn't gain.
Once you're below 50kg you get so terrified of being above it again. It's beyond me how some women my height who claim to actively try to lose weight for ages maintain like 70kg or gain their weight back over and over.
I hate when I see accounts that are so obviously lying about their weight, editing their pictures or simply so obviously catfishing with other people's pictures and then they do NUMBERS on here. It's so weird.
This Liv person is starting to get on my nerves because they recovered but keeps on posting pictures of their sick body for engagement, it's so weird imo
i follow this one german recovery tiktoker and her content is so positive and she seems like such a cheerful person but i can never really check her comment section because people say such mean, disgusting, disrespectful stuff and it makes me sad and angry
i love the thin label. i love that when people think about me one of the forst adjectives they think of is "thin". i love to be the thinnest person in a room most of the time. i love looking at people and realizing im thinner than them.
i b/p for three full hours, everything hurts. i feel like a freak sometimes. but the worst part is not knowing how many calories my body absorbed. also im constantly checking my vomit for blood, it's all so much...
when i end up purging i still leave the calories in my tracker because the uncertainty of how many calories i really got rid of makes it feel like i ate it anyway
okay so i have a pretty important meeting tomorrow which means i might have breakfast tomorrow morning (which i never do) or omad this evening because i cant sit in there with brain fog, a growling stomach and keto breathe. might make tomorrow a metabolism day to get stuff done
can't omad today because i have social things to attend to tomorrow and saturday where i'll be at a restaurant with people so i have to omad there :(
saw someone whos gw was 4kg above my cw hashtag worlds best ana send tweet
paranoid about posting a bc of my arm with a children's slap bracelet because im scared irls would recognize my manicure, do i need to up my intake or is this valid opsec
bodychecks taken while laying down on your back are the biggest scams. everyone's stomach looks thin when they're laying on their back ngl
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