Studies have shown that by eating black beans it may help by protecting you against cancer, heart disease, weight gain & much more.
Black beans are perfect if you are a vegetarian or non-vegetarian. Black beans include fiber, protein, antioxidants, & micronutrients.
All of my friends in school LOVE to make this salad. It is so simple & easy. I can make it in under 10 mins!
Even if you're not a fan of black beans, they taste delicious with an awesome amount of vegetables.
Anyone like avocados? Try the delicious Black Bean, Chickpea and Avocado Salad. So tasty yet so healthy at the same time. #yum
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