PamperYourselfDaily
@pydaily
http://PamperYourselfDaily.com is a #health & #wellness #lifestyle resource. A community designed for men & women who aspire to live each day fit & well
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March is Brain Health Month Having a poor memory can be frustrating. In addition to genetics, diet and lifestyle have a major impact on memory. Know more about forgetfulness pamperyourselfdaily.com/health-and-wel…
Sending you #Sunshine to brighten your day! #JoyTrain #Joy #Friends #Happiness #Kindness #kjoys RT @coachmeka
Jimmy Carter builds houses for the poor. Clinton has a foundation. Bush has a think tank and paints portraits of veterans. Obama has a foundation. Trump begs for applause at brunch at his gaudy golf club.
Accentuate the positive, Eliminate the negative!
Smiles strengthen and boost your good health. Also smiling is a powerful gift you can share to enrich the lives of others. pamperyourselfdaily.com/health-and-wel…
Be plucky, Be unafraid in the face of difficulties, tests and hardships. Hold on and struggle on undaunted. Be courageous. Be determined feisty, daring, fearless, and resolute .Just like this robin go out on a limb to achieve your goal
Let Us Talk About Combating Loneliness Loneliness is described as social pain Loneliness causes you to feel empty, alone, and unwanted. Loneliness can make you feel like you do not fit in. Loneliness can be difficult but you can change it. pamperyourselfdaily.com/health-and-wel…
<img src="shape-able.com/wp-content/upl…" alt="10 Health Benefits of Garlic (SCIENTIFICALLY PROVEN)" width="100%" /><p>Image via: <a href="shape-able.com/10-health-bene…"> ShapeAble </a></p>
Don’t ruin a beautiful day by worrying about a bad yesterday. Let it go.
It's not what you look at that matters, it's what you see. - Henry David Thoreau #quote
Today is the first day of Summer 2021. Time to put your plans for summer facials in place. Schedule them and do something nice for yourself pamperyourselfdaily.com/health-and-wel…
“Hoping for the best, prepared for the worst, and unsurprised by anything in between.” ~ Maya Angelou
#carb is a 4-letter word striking fear in the hearts of all salty-snack lovers. A recent study found that 42% of the typical American's calories come from low quality carbs - chips, potatoes, white rice, and pasta. BREAD. Bread is my favorite. Just make a few subs sometimes!
Father's have a way of putting their stamps on things - whether it's his go-to t-shirt, or signature dance moves. Today, we're sending a shout out to the fathers, especially the caregivers and dads who selflessly give themselves to make life better for those affected by IBD.
It's no secret that your gut health impacts your overall health. But can it influence the way we age? A group of clinical researchers look into if there is such a thing as an anti-aging microbiome. Here's what they know so far... activebeat.com/your-health/is…
When we strive to become better than we are, everything around us becomes better, too. ~ Paulo Coelho #LifeCoaching
June is Men's Health Awareness Month. Your health matters. Shore up your physical health and wellbeing pamperyourselfdaily.com/health-and-wel…
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