Janet McKenzie ND 🍁
@quickdoses
Quiet, calm, with an off-beat sense of humour. Also at @fibrowellness, @summitnatural. NO DMs please. SPAM gets you blocked.
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This graphic from an article in the Globe and Mail shows how terrible the consequences of an innocent decision can be because of #COVID19. Be smart: #MaskUp. The life you save might NOT be yours. theglobeandmail.com/canada/article…
The Wizard of Omaha, #WarrenBuffett, has my admiration for many reasons. The straight-forward advice summarized in the article below represents some of them. #wisdom cnbc.com/2020/07/15/ove…
"If you have to force your way through a mental slump, break work down into micro-tasks you can finish in 10 minutes or less." Excellent advice if you are dealing with mental fatigue and/or #brainfog or feeling overwhelmed. doist.com/blog/mental-fa…
Anxiety was on the rise prior to the pandemic, but has become even more prevalent since. This article shares some thoughts about how media/social media use could contribute to this and what to do about it. npr.org/2020/07/19/892… #DoomScrolling #FOMO
Interesting! "Building on previous research, scientists have shown this... appears to work against a panel of dangerous bacteria that have grown resistant to multiple modern drugs."
Although this article was written for Australians, the information provided is useful to everyone. sciencealert.com/how-to-test-yo… #COVID19
Women are not little men and don't have identical reactions to drugs as men. More on why women need to be included in medical research: sciencealert.com/male-dominated…
“Sweetness should be consumed in moderation, regardless of whether it has calories or not” Good advice with respect to risks and benefits of natural and man-made artificial sweeteners. More on why this makes sense: nytimes.com/2020/08/20/wel…
There are a lot of misconceptions about placebos. Some people think of them as fake treatments that don't do anything. In fact, they are often effective treatments that engage the body's power to heal itself. Read more: sciencealert.com/placebos-can-l…
Conflicts about whether to wear a mask or not are arising frequently now. Here's some advice on how to discuss mask-wearing with someone who opposes it. #COVID19 sciencealert.com/how-to-talk-to…
Many of us have said to ourselves and loved ones that many things will be different forever because of the COVID-19 pandemic. Here's a look at how and why that could be true. theatlantic.com/family/archive…
September is #PainAwarenessMonth. Anyone who lives with #chronicpain has experienced what this man is expressing. Compassion means more when it is rooted in understanding so thanks to instagram.com/how.u.feeling for putting it out there so succinctly.
What does happen to your body if you walk 10,000 steps everyday? Probably better #health. For those of us who want to adopt a more active lifestyle, this article provides some motivation. getpocket.com/explore/item/w…
"200 calories of chicken breast may make you feel full, but it could take 500 calories of cake to have the same effect." Food choice is critical for managing your weight. More: edition.healthline.com/s/foods-eat-wi…
Some chronic illnesses result from DNA damage. The findings reported in this article could help us understand how to protect our DNA better. sciencealert.com/we-re-a-little…
#Depression is an extremely common condition, one which many of us will experience at least once. Here's some important news on dealing with it effectively: sciencealert.com/large-study-on…
Millions of Canadians live with atopic dermatitis/eczema. If you are one of them, this new discovery could mean hope for more effective treatments. sciencealert.com/scientists-are…
This article provides some helpful context around the use of convalescent plasma - it's not really new, nor is it really a breakthrough, despite the hype. sciencealert.com/plasma-treatme…
A good reason not to follow medical advice given by politicians: sciencealert.com/oleandrin-is-a… #COVID19
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