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Stabilisierung für‘s Handgelenk + Korrektur der Haltung ➡️ so simpel wie möglich! Denn woher können wir beim ersten Tape wissen was hilft wenn wir heute den ganzen Arm voll kleben? #personaltraining #rocktape #weekend #aspria #berlin
New study finds that eating nuts in early pregnancy boosts intelligence of children bit.ly/2YoLbtg
telegraph.co.uk
Eating nuts in early pregnancy boosts intelligence of children, study finds
Expectant mothers who eat nuts regularly during early pregnancy have more intelligent children, a new study suggests.
Das erste 72h Stunden #tape meiner neuen Kundin für Lymphfluss, Durchblutung und Unterstützung der Muskulatur. Thanks @Rocktape #personaltraining #rocktape #bewegung
#schwangerschaft und #fitness ? Ein toller einleitender Artikel was geht und was empfohlen wird. #pregnancy #pregnancyfitness bbabymagazine.co.uk/what-exercise-…
Sport / Bewegung während der #schwangerschaft ist die optimale Vorbereitung für Wehen, Geburt & Mutterschaft.
Jillian Michaels Confirms Pregnant Women Can Work Out: 'They Come Back as Better Athletes' peoplem.ag/fKvGPne
The best part of being somebody who doesn’t lift is to have the chance to start lifting. #pheasyque #getyourasstothegym
Measure your baseline now to track your progress throughout the year. triathlete.com/2017/07/traini…
If you think a minute goes by really fast, you've never done a plank
W O R D !
Watch iThrive Series: Rising from the Depths of Diabetes and Obesity For Free: go.ithriveseries.com/ithrive-share
“Gotta love Ikea 😂 Weighted handstand pushes? Can we make that a thing? 😇 This is a heavy 72kg chest of drawers.” –Megan Joy
If you're a strength coach, make sure you subscribe to the rugby strength coach podcast right here: itunes.apple.com/gb/podcast/rug…
When should young players start resistance training for sports?... fb.me/6X2p7owW4
Ok. So that's been an easy fix so far. Let's keep not working on it from multiple angles. The data also suggests you are wrong.
Move more is good but won't solve childhood obesity--kids will be hungrier and eat more crap. Only major changes in food culture will work
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