runkeller's profile picture. An educator, coach, friend, son, husband, father, runner, and human.

Philip

@runkeller

An educator, coach, friend, son, husband, father, runner, and human.

Please support Sal and his family. Sal has been diagnosed with colon cancer and is currently undergoing treatment. Any support you can give would help him and his family pay the bills as they navigate life right now. gofund.me/8a1dcfb3

gofundme.com

Donate to Help Support Coach Sal Gonzales, organized by arlene espinoza-armijo

Sal Gonzales, known best as Coach Sal or AD Gonzales, was recently hospitalized… arlene espinoza-armijo needs your support for Help Support Coach Sal Gonzales


Philip reposted

Rio Rancho XC Sweeps the team state championships!!

_RRHSathletics's tweet image. Rio Rancho XC Sweeps the team state championships!!
_RRHSathletics's tweet image. Rio Rancho XC Sweeps the team state championships!!

Philip reposted

Rams Cross Country chasing history tomorrow morning!

_RRHSathletics's tweet image. Rams Cross Country chasing history tomorrow morning!
_RRHSathletics's tweet image. Rams Cross Country chasing history tomorrow morning!

Philip reposted

Albuquerque Academy Cross Country Extravaganza Girls 5A winner: Gianna Rahmer, Eldorado-8th grader at Hoover Middle School (17:44.66) Team Scores 1.Rio Rancho 41 2.La Cueva 91 3.Cleveland 100

_NMAA's tweet image. Albuquerque Academy Cross Country Extravaganza 
Girls 5A winner: Gianna Rahmer, Eldorado-8th grader at Hoover Middle School (17:44.66)
Team Scores
1.Rio Rancho 41
2.La Cueva 91
3.Cleveland 100

Philip reposted

Rio Rancho XC Sweep 🧹 the 5A Division of the Academy XC Extravaganza which is the state preview meet.

_RRHSathletics's tweet image. Rio Rancho XC Sweep 🧹 the 5A Division of the Academy XC Extravaganza which is the state preview meet.

Philip reposted

Albuquerque Academy Cross Country Extravaganza Boys 5A winner: Charlie Vause, Rio Rancho (15:32.14) Team Scores 1.Rio Rancho 32 2.Cleveland 73 3.La Cueva 109

_NMAA's tweet image. Albuquerque Academy Cross Country Extravaganza 
Boys 5A winner: Charlie Vause, Rio Rancho (15:32.14)
Team Scores
1.Rio Rancho 32
2.Cleveland 73
3.La Cueva 109

Philip reposted

Sterling Glenn of Rio Rancho High School is the Class 5A Shot Put Champion at the Western Sky Community Care State Track and Field Championships

_NMAA's tweet image. Sterling Glenn of Rio Rancho High School is the Class 5A Shot Put Champion at the Western Sky Community Care State Track and Field Championships

Here are some photos from the Mesa Half Marathon last weekend. It was great to run with a pack and really feed off their energy!! @ Mesa, Arizona instagram.com/p/CoVF-aHPbKZr…


Just posted a photo @ Mesa, Arizona instagram.com/p/CoP4MUhp44Hd…


Just posted a photo @ Albuquerque, New Mexico instagram.com/p/Cn_CUeGtQwuo…


Philip reposted

2023 State Track Meet Qualifying Standards: New Mexico

AdamKedge's tweet image. 2023 State Track Meet Qualifying Standards: 
New Mexico
AdamKedge's tweet image. 2023 State Track Meet Qualifying Standards: 
New Mexico

Merry Christmas from my family to yours! instagram.com/p/Cmk8l-sL04Ee…


Club XC Baby! @ Golden Gate Park instagram.com/p/CmAYWzuvuu_j…


Philip reposted

Be great without being high maintenance. Show up on time, wear the right stuff, be coachable, support your teammates & give 100% every time you practice/play. High maintenance is hard. Coaches love low maintenance players who buy into the process. You’re what makes coaching fun!


Philip reposted

This is really cool! Red vs. Green All-Star Cross Country! Coach David Nunez of Organ Mountain leading the green & Patrick Ortiz of Pecos leading the red. #NMAllstars

NMHSCA's tweet image. This is really cool! Red vs. Green All-Star Cross Country! Coach David Nunez of Organ Mountain leading the green & Patrick Ortiz of Pecos leading the red. #NMAllstars
NMHSCA's tweet image. This is really cool! Red vs. Green All-Star Cross Country! Coach David Nunez of Organ Mountain leading the green & Patrick Ortiz of Pecos leading the red. #NMAllstars
NMHSCA's tweet image. This is really cool! Red vs. Green All-Star Cross Country! Coach David Nunez of Organ Mountain leading the green & Patrick Ortiz of Pecos leading the red. #NMAllstars

Philip reposted

Western Sky Community Care State Cross Country Championships Class 5A Boys 1.Rio Rancho 44 2.Volcano Vista 48 3.Eldorado 104 @WesternSkyCC

_NMAA's tweet image. Western Sky Community Care State Cross Country Championships
Class 5A Boys
1.Rio Rancho 44
2.Volcano Vista 48
3.Eldorado 104
@WesternSkyCC

Thanks for the press. In the run down they missed Luci who was our top girl today at 9th place. Yea, it was a good season! rrobserver.com/rams-boys-win-…


Just posted a photo @ Albuquerque, New Mexico instagram.com/p/CkmcVR9rXBVG…


Philip reposted

Congratulations to @runkeller and @RioRanchoXCTF Boys are State Champs 🥇 Girls are State Runners up 🥈

_RRHSathletics's tweet image. Congratulations to @runkeller and @RioRanchoXCTF 
Boys are State Champs 🥇 
Girls are State Runners up 🥈
_RRHSathletics's tweet image. Congratulations to @runkeller and @RioRanchoXCTF 
Boys are State Champs 🥇 
Girls are State Runners up 🥈

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